『The Run Breiter Podcast』のカバーアート

The Run Breiter Podcast

The Run Breiter Podcast

著者： Sam Breiter & Colleen Mock
無料で聴く

このコンテンツについて

Welcome to the Run Breiter Podcast! Join hosts Sam Breiter, a seasoned runner with over 15 years of experience, 7 years as a coach, and 100+ races completed (including 9 marathons), and Colleen Mock, a 100K finisher, Clinical Psychology Doctoral Candidate, mental health advocate, and master hiker/outdoor enthusiast. Together, they create a vibrant and inclusive space for runners of all levels.

Each episode offers valuable tips and advice, insights into the latest happenings in the sport, and a glimpse into their personal running journeys.

Expect engaging ranking segments, race recaps, and up-to-date news from the worlds of track and field to ultra running—and so much more! Get ready to be educated, motivated, and entertained with some delightful dad jokes along the way.

With occasional guest appearances to learn from some of the most unique runners out there and plenty of laughter, you're in for a great time! Tune in every two Wednesdays at 6 AM MST / 8 AM EST, unless they’re caught in a slow run—then just be patient for the next episode!

© 2025 The Run Breiter Podcast ランニング・ジョギング 衛生・健康的な生活
エピソード
  • Runners questions answered by Coach Sam #2

    Runners questions answered by Coach Sam #2
    2025/03/03

    In this episode of the Run Breiter Podcast, join Sam Breiter as he dives into some of the most commonly asked questions by runners!

    Here are today’s questions:

    • Would you rather have 8 hours of sleep or an unlimited supply of caffeine?
    • What do your March running plans look like?
    • Do you prefer working out at home or at the gym?
    • What’s the furthest distance you’ve ever run?
    • How many races are on your 2025 race schedule?
    • What are the best earphones/headphones? I’m sick of Apple products.
    • What’s a dream race you would love to run?
    • What’s your pre-race meal the night before? 🍽️
    • Should I impulsively sign up for a 10K tomorrow? Yes or yes?
    • I’m literally running a half marathon in two weeks—any tips? 😭
    • If you’re running a marathon or any endurance race, what song would you want to hear as you cross the finish line? 🏁
    • My VO2 max has dropped from a high of 45 at the end of last season to 42. I’m in the middle of another marathon training block, so it’s not due to lack of mileage. Sleep, stress, and nutrition are all suspects—help?

    Enjoy this episode, and reach out with your running questions today!
    続きを読む 一部表示
    19 分
  • S2E9: Why Are So Many Running Records Falling? How to Apply These Insights to Your Training

    S2E9: Why Are So Many Running Records Falling? How to Apply These Insights to Your Training
    2025/02/17

    Join Sam and Colleen as they dive into the biggest world records in distance running over the past 12 months, breaking down the incredible performances that have reshaped the sport. They discuss the key factors behind these record-breaking achievements, from advancements in training and technology to the evolving strategies of elite athletes. Plus, they share practical takeaways on how you can apply these insights to your own training—whether you're chasing a PR or simply looking to improve your endurance and speed. Tune in for an inspiring and informative discussion on the future of distance running!
    続きを読む 一部表示
    37 分
  • S2E8: Sam and Colleen's Full 2024 Recap

    S2E8: Sam and Colleen's Full 2024 Recap
    2025/01/01

    In this episode, Sam and Colleen take their calendar off the wall for a full recap of 2024. From unforgettable races and breathtaking national parks to the highs, the lows, and all the moments in between, your hosts relive the year's most memorable adventures. Join them for a fun and heartfelt journey through their 2024!
    続きを読む 一部表示
    58 分

The Run Breiter Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。