The Rose Bargain Pt 2: Negative Self Talk
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The Rose Bargain Pt 2: Negative Self Talk
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The Nerdy Psych Book Club: the podcast where we destigmatize mental health through fantasy and dystopian fiction.
We pick back up with our friend, Shayla Allen, LMFT and talk about negative self-talk or as Shayla puts it, “Stinkin thinkin” in The Rose Bargain. We talk about how Ivy is kind of annoying with her constant self doubt and negative thoughts…but we also realize that Ivy is just like us and we have to do our best to not believe every single thought that pops into our heads and to try to be a tiny bit nicer to ourselves.
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The Nerdy Psychologist Book Club is produced by Brandi Hawk, Ph.D. and Deanna Boys, M.A.
Special Guest: Shayla Allen, LMFT
Photography-Lighting-Audio Mixer: Matthew Kadi
Original Animation-Sounds-Bartender/Mixologist: Lee Klemens
Original Music-Editing: Deanna Boys, M.A.