In this episode, Dr. Rachaele Carver sits down with Tobias Siegel, Owner and CEO of Promo Life, to dig deep into the world of ozone therapy. Whether you’re a practitioner, a curious home user, or someone looking for holistic tools, this conversation lights up the path. Tobias shares his family’s story, the science behind ozone, clears up some myths, and gives us a real sense of how ozone can support the body’s natural healing.

This week, Dr. Carver sits down with Tobias Siegel from Promo Life to explore what ozone therapy really is, how it supports healing, and why it’s growing in holistic health. Tobias shares his own family’s healing journey with ozone, the history behind the therapy, and why accessibility for both clinics and home users matters.

What You’ll Learn

• How Ozone Works: Ozone supports your body’s natural healing, bringing in extra oxygen and energy. It helps the body balance bacteria, clear infections, and boost recovery.
• Myths and Facts: Ozone is safe when used properly, with very few side effects. It’s not the same as atmospheric ozone, and it’s been used in medicine since the 1800s.
• Ways to Use Ozone: Clinics use ozone for dental care, wound healing, and energy therapies. At home, you can use ozonated water, oils, and even simple ozone units for gentle detox, mouth care, or supporting immunity.
• Safety First: Don’t breathe ozone gas, and always follow guidance. Most people experience only benefits when sticking to the protocols.

Favorite Ozone Products

• Ozonated olive oil for wounds and skin
• Tooth & gum support for mouth health
• Tasty ozonated glycerin and tooth powder
• Portable home ozone units

Learn More & Connect

Promo Life
Ozone therapy equipment, education, and support
www.promolife.com
Phone: 888-742-3404

Pure O3
Ozonated oils, beauty, and health products
www.pureo3.com
Phone: 877-774-4777

Ozone therapy is about supporting the body’s own spark to heal, with gentle guidance and real results. If you’re curious to learn more or ready to try it yourself, reach out and explore these resources.

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com

Want to talk with someone at Dr. Carver's office?
Call her practice: 413-663-7372

Reverse Gum Disease In 6 Weeks! With Dr. Rachaele Carver Online Course!

Learn more about here: https://reversegumdiseaseinsixweeks.info/optinpage

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Imagine discovering that a century of nutritional advice has been leading us astray, and that the true root of chronic disease might be hiding in plain sight. That's exactly what happened when I sat down with Morley Robbins, creator of the Root Cause Protocol and author of "Cure Your Fatigue."

Robbins's journey from hospital administrator to health researcher began with a personal health crisis, frozen shoulder, that conventional medicine couldn't solve. This led him to question everything he thought he knew about human physiology. What he uncovered was shocking: copper, not iron, is our body's "innate healer," yet medical training has systematically ignored its critical importance while promoting excessive iron supplementation.

The conversation takes us deep into the intricate dance between minerals in our body, specifically how copper regulates both iron and oxygen metabolism. When copper becomes deficient, iron accumulates in tissues, creating oxidative stress (essentially rust) that damages mitochondria and depletes our energy production. This mineral dysregulation manifests as fatigue, inflammation, dental decay, and vulnerability to infections.

Perhaps most eye-opening is Robbins's explanation of how our food supply has been systematically depleted of copper since World War I, when NPK fertilizers began blocking copper uptake in plants. The situation has worsened dramatically with the introduction of glyphosate (Roundup), which Robbins explains chelates copper from soil at rates a billion times faster than calcium, a staggering difference that has decimated the nutritional content of our food.

Robbins challenges conventional wisdom on several fronts, including vitamin D supplementation (which he argues can drive iron deeper into tissues) and standard interpretations of blood work. When examining my own lab results, he pointed out how low ferritin levels might indicate parasitic infection rather than true iron deficiency, and how the copper-iron relationship tells a much deeper story than conventional markers.

If you've been struggling with unexplained fatigue, inflammation, or health issues that don't respond to conventional approaches, this conversation could be transformative. Discover why the "battery" of your body might be running low, and how restoring proper mineral balance could be the key to reclaiming your health and energy.

Ready to learn more? Visit https://therootcauseprotocol.com/ or explore Morley's book "Cure Your Fatigue" to dive deeper into this paradigm-shifting approach to health.

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com

Want to talk with someone at Dr. Carver's office?

Call her practice: 413-663-7372

Reverse Gum Disease In 6 Weeks! With Dr. Rachaele Carver Online Course!

Learn more about here: https://reversegumdiseaseinsixweeks.info/optinpage

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Dr. Carver and functional medicine certified health coach Irene Chang demystify the confusing world of nutrition by exploring evidence-based approaches to eating and lifestyle changes. They discuss how conventional nutrition advice has misled us while revealing practical strategies for making sustainable health improvements without feeling deprived.

• Health coaching bridges the gap between medical advice and patient implementation through accountability, motivation, and personalized support

• The food pyramid promoted harmful practices like eating six times daily, causing blood sugar spikes and insulin resistance

• Protein-rich breakfasts (aim for 30g) provide longer satiety and help maintain muscle mass as we age

• Seed oils (soybean, corn, canola) are highly inflammatory while traditional fats like coconut oil may actually support health

• Elimination diets can identify personal food sensitivities and heal gut lining damage

• Fasting insulin levels predict health problems years before they manifest and should be regularly tested

• Simple meal prep strategies like batch cooking, freezing portions, and keeping frozen vegetables on hand make healthy eating practical

• Food combinations matter: eating protein and fat before carbohydrates can significantly reduce blood sugar spikes

If you're interested in working with Irene, visit her website at https://www.3hcoaching.net/ or email irene@3hcoaching.net for a complimentary initial consultation to explore your health goals.

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com

Want to talk with someone at Dr. Carver's office?

Call her practice: 413-663-7372

Reverse Gum Disease In 6 Weeks! With Dr. Rachaele Carver Online Course!

Learn more about here: https://reversegumdiseaseinsixweeks.info/optinpage

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

What if your medicine cabinet could be condensed into a collection of tiny glass bottles? The world of essential oils offers powerful therapeutic options, but navigating their proper use requires guidance from true experts.

In this illuminating conversation, aromatherapy specialists Robert and Hana Tisserand from the Tisserand Institute take us beyond the aromatic experience into the science of these potent plant extracts. They explain why these highly concentrated substances deserve respect – imagine capturing only the volatile compounds from plant steam, resulting in substances so powerful they can dissolve membranes (both bacterial and human).

We explore practical applications most people never consider. That cooling sensation from peppermint? It's activating specialized receptors without actually changing temperature. The remarkable ability of lavender oil to heal burns? One of the rare cases where undiluted application is beneficial. The surprising fact that essential oils at low concentrations can inhibit bacterial communication without wholesale killing? A perfect alignment with biological medicine's philosophy of fostering balance rather than scorched-earth approaches.

The experts share specific recommendations for common ailments – tea tree gargling for sore throats, rosemary-infused cotton for ear infections, and proper diffusion techniques for respiratory support. They emphasize quality considerations and transparency from companies, warning that not all essential oils are created equal. Look for botanical names, country of origin, distillation methods, and GC/MS testing to ensure you're getting what you pay for.

Whether you're new to essential oils or already incorporating them into your wellness routine, this episode offers crucial safety guidelines and practical wisdom. Remember their parting advice: with essential oils, less is more – these powerful plant medicines require knowledge and respect to harness their full potential without creating unintended consequences.

Ready to expand your natural medicine toolkit? Visit the Tisserand Institute website for extensive resources on essential oil safety and applications.

Find out more here:

https://tisserandinstitute.org/

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com

Want to talk with someone at Dr. Carver's office? Call her practice: 413-663-7372

Reverse Gum Disease In 6 Weeks! With Dr. Rachaele Carver Online Course!

Learn more about here: https://reversegumdiseaseinsixweeks.info/optinpage

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

What happens when a neonatologist applies the principles of neuroscience to everyday wellness? In this fascinating conversation with Dr. Edgar Vanderhorst, we explore the profound connections between brain science and self-care that are often overlooked in traditional medical education.

Dr. Vanderhorst shares his remarkable journey from international medical graduate to pediatrician and NICU specialist, revealing how his work with premature infants shaped his holistic understanding of human physiology. "When I have premature babies, all the organs are developed but they are not mature yet," he explains, highlighting how this specialized knowledge transfers to understanding wellness across all ages.

The discussion delves into practical aspects of infant care—from the crucial importance of nasal breathing for facial development to building trust with anxious parents. Dr. Vanderhorst's approach emphasizes making complex medical information accessible: "For me it's to simplify and give it in a way that can resonate and they can understand that information in a better way." This philosophy extends to his recently published book, "Wellness Optimizing Yourself," where he offers implementable tools for busy modern lives.

Perhaps most valuable is the "Back Horse Technique"—a simple breathing method Dr. Vanderhorst developed to maintain calm during high-pressure medical emergencies. This 4-2-6-2 breathing pattern (inhale four seconds, hold two, exhale six, hold two) demonstrates how clinical tools can be adapted for everyday stress management.

Throughout our conversation, Dr. Vanderhorst emphasizes the importance of curiosity and openness in healthcare. "If we don't start to ask the questions, how can we evolve as a society?" he challenges, advocating for a medical approach that embraces mind, body, and spirit. His perspective offers a refreshing reminder that true wellness comes not from rigid protocols but from understanding our unique physiological needs within the context of our individual lives.

Have you been searching for practical wellness tools grounded in medical science? Subscribe now to hear more conversations with healthcare pioneers who are transforming how we think about health.

Get Dr. Vandershost book here: "Wellness: Optimizing Yourself: A Scientific Perspective from a Pediatric Neonatologist"

Follow him on Instagram: https://www.instagram.com/edgarrvhorst/

To learn more about holistic dentistry, check out Dr. Carver's website:

http://carverfamilydentistry.com

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com

Want to talk with someone at Dr. Carver's office? Call her practice: 413-663-7372

Reverse Gum Disease In 6 Weeks! With Dr. Rachaele Carver Online Course!

Learn more about here: https://reversegumdiseaseinsixweeks.info/optinpage

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Pain is not merely a nuisance to be silenced—it's your body's sophisticated alarm system calling for attention. In this illuminating conversation with Dr. Scott J. Vrzal, we uncover how the location of your headaches serves as a roadmap to understanding deeper health imbalances throughout your body.

Dr. Vrzal, a chiropractor specializing in applied kinesiology, shares his groundbreaking approach to decoding seven distinct headache patterns and their connections to specific organ systems. Did you know that a right-sided headache typically indicates gallbladder dysfunction, while temple pain often relates to hormonal imbalances? These connections, featured in his new book "The Headache Advantage," offer powerful insights for anyone seeking relief beyond medication.

Our discussion ventures into surprising territory, revealing how TMJ issues often originate not in the jaw itself but from pelvic misalignment caused by chronic adrenal stress. We explore the counterintuitive truth that most acid reflux stems from too little stomach acid rather than too much, and how wheat consumption—particularly due to glyphosate contamination—compromises gallbladder function and triggers widespread inflammation.

Perhaps most valuable is Dr. Vrzal practical wisdom about using proteolytic enzymes as powerful natural anti-inflammatories that can dramatically accelerate healing after dental procedures or surgery. This approach not only addresses pain but supports your body's inherent healing mechanisms without blocking crucial liver pathways needed for recovery.

Whether you're dealing with persistent headaches, unexplained pain, or simply want to understand your body's signals more clearly, this episode offers a transformative perspective on health. As Dr. Vrzal reminds us, "Pain is intended to elicit change." By learning the language your body speaks, you gain the advantage of addressing root causes rather than merely silencing symptoms. Subscribe now to join us on this journey toward understanding the profound intelligence of your body's communication system.

Find out more about Dr. Vral, check out his website: https://www.drvrzal.com/

Get your copy of "The Headache Advantage"

To learn more about holistic dentistry, check out Dr. Carver's website:

http://carverfamilydentistry.com

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com

Want to talk with someone at Dr. Carver's office? Call her practice: 413-663-7372

Reverse Gum Disease In 6 Weeks! With Dr. Rachaele Carver Online Course!

Learn more about here: https://reversegumdiseaseinsixweeks.info/optinpage

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Nutrition forms the bedrock of our health, yet misconceptions about what constitutes "healthy eating" continue to proliferate. In this illuminating deep dive, I unravel the complex world of nutrition beyond conventional wisdom, challenging long-held beliefs about what truly nourishes our bodies.

The most surprising revelation might be the stark contrast between perceived and actual nutrient density in foods. When comparing nutrient content scientifically, organ meats like beef liver consistently outperform fruits and vegetables across almost every vitamin and mineral category. This doesn't diminish the value of plant foods but offers a more nuanced understanding of optimal nutrition.

Your genetic makeup profoundly influences your nutritional requirements. Genetic variations like MTHFR affect how efficiently you process nutrients and detoxify toxins. Rather than viewing these variations as purely negative, I suggest they might serve as evolutionary early warning systems that signal when our bodies encounter toxic overload, prompting us to make changes before serious damage occurs.

The much-debated topic of cholesterol reveals another paradigm shift—elevated LDL cholesterol often functions as both a repair molecule for damaged blood vessel linings and a binding agent for toxins from infections. This suggests high cholesterol might indicate underlying infection or inflammation rather than being the primary cause of cardiovascular disease, offering a fresh perspective on cholesterol-lowering approaches.

Beyond biochemistry, I explore what might be the most overlooked aspect of nutrition—what I call "soul nutrition." The profound impact of human connection, purpose, and mindful eating often outweighs the importance of nutrient-perfect meals. A rushed, stress-filled meal of nutrient-dense foods won't serve your body as well as a relaxed, joyful meal that activates your parasympathetic nervous system, essential for proper digestion.

Ready to transform your relationship with food and discover what truly nourishes you at the cellular and spiritual levels? Join my six-week course where I'll teach you to address the root causes of health issues and become your own best doctor. Your journey toward comprehensive wellness starts here.

To learn more about holistic dentistry, check out Dr. Carver's website:

http://carverfamilydentistry.com

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com

Want to talk with someone at Dr. Carver's office? Call her practice: 413-663-7372

Reverse Gum Disease In 6 Weeks! With Dr. Rachaele Carver Online Course!

Learn more about here: https://reversegumdiseaseinsixweeks.info/optinpage

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

What happens when traditional counseling meets energy medicine? Katie Kitzing's a Mental Health Therapist, Substance Use Disorder Counselor & emotion/ body code practitioner's transformative journey from drug and alcohol counselor to Certified Emotion and Body Code practitioner reveals the fascinating intersection where trapped emotions manifest as physical symptoms—and how releasing these emotional imprints can lead to profound healing.

Katie shares her personal awakening moment when she discovered her body intuitively knew what was wrong and what it needed to heal. This revelation led her to explore how our bodies store emotional experiences like "big rocks" weighing us down, creating what we commonly call "emotional baggage." Through muscle testing techniques that communicate directly with the body's innate wisdom, Katie accesses information below the conscious level, bringing awareness to patterns that have remained hidden yet influential.

The conversation ventures into remarkable territory when exploring generational trauma—emotional imprints passed down through DNA that can affect everything from our relationship with money to chronic pain patterns. A feeling of unworthiness or scarcity might trace back to an ancestor's experience rather than your own lifetime. Through energy healing, these generational patterns can be identified and released, freeing you from limitations you never consciously created.

Most compelling are the clinical applications: digestive issues linked to emotional associations with food, hip pain connected to family relationships, TMJ disorders related to kidney energy. These patterns demonstrate why conventional treatments often bring only partial relief—they're missing the emotional component that maintains the physical condition. By addressing both nutritional and emotional roots simultaneously, Katie's approach helps clients achieve breakthroughs where other methods have fallen short.

Curious about exploring the emotional roots of your health challenges? Katie works remotely, making this healing work accessible regardless of location. The body-mind connection isn't just metaphorical—it's the frontier where true healing begins.

Ready to connect with Katie?

Visit Honey Holistic Health

Follow them on Instagram: https://www.instagram.com/honeyholistichealth

To learn more about holistic dentistry, check out Dr. Carver's website:

http://carverfamilydentistry.com

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com

Want to talk with someone at Dr. Carver's office? Call her practice: 413-663-7372

Reverse Gum Disease In 6 Weeks! With Dr. Rachaele Carver Online Course!

Learn more about here: https://reversegumdiseaseinsixweeks.info/optinpage

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.