We have Lewis back on the podcast this week. He was my first ever guest and he's back to talk about adventure, social media and his new favourite bikes!_____0:00 - Intro2:40 - Cyclist of the week6:15 - Further or Faster chat20:38 - Further or Faster GAME24:25 - Over preparing spils the adventure32:11 - Bike of the Week47:18 - Making everything look EPIC on Instagram59:07 - Responding to your comments_____Support me directly:https://www.patreon.com/cw/LukeMichaelJamesFind me:IG: https://www.instagram.com/lukemichaeljamesStrava: https://www.strava.com/athletes/lukemichaeljamesMusic by ARTLIST.Thanks to my SPONSORS:Colnago UKLightweightMAAPCeramicspeedMNSTRY NutritionHutchinson TiresElite CyclingLakeTons BikeBunker Storage

This week we're talking about the future of cycling, from high street brands making cycling kit to fully digitally integrated handlebars. Is this what the future of cycling looks like?_____0:00 - Intro2:29 - Can high street brands make good cycling kit?9:26 - The last ride17:19 - Kita's hot take21:47 - Is this the future of cycling handlebars?31:37 - Bike of the week38:21 - Guess the bike - HARD MODE43:48 - Cyclist of the week_____Support me directly:https://www.patreon.com/cw/LukeMichaelJamesFind me:IG: https://www.instagram.com/lukemichaeljamesStrava: https://www.strava.com/athletes/lukemichaeljamesMusic by ARTLIST.Thanks to my SPONSORS:Colnago UKLightweightMAAPCeramicspeedMNSTRY NutritionHutchinson TiresElite CyclingLakeTons BikeBunker Storage

In today's episode of the Rolling Shutter Podcast, we have Francesco in the studio and we take a look at his Basso Palta which is our Bike of the Week, we talk about whether cycling has become too complicated and if Instagram spoils the fun of cycling._____0:00 - Intro1:11 - Then vs Now 8:32 - Does Instagram spoil cycling?18:37 - Cycling has become too complicated22:58 - Bike of the Week37:51 - The Last Ride36:32 - Cycling abroad solo_____Support me directly:https://www.patreon.com/cw/LukeMichaelJamesFind me:IG: https://www.instagram.com/lukemichaeljamesStrava: https://www.strava.com/athletes/lukemichaeljamesMusic by ARTLIST.Thanks to my SPONSORS:Colnago UKLightweightMAAPCeramicspeedMNSTRY NutritionHutchinson TiresElite CyclingLakeTons BikeBunker Storage

Will car brands replace the current bike market? We take a look at this week's Bike of the Week; Joe's S-Works Tarmac SL8 and our Cyclist of the Week Oscar Delaite who holds the World Record for the longest wheelie on a bike.1:46 - Will car brands replace the current bike market?15:56 - Hot Take: You should upgrade your wheels before your groupset20:24 - Bike of the Week: Tarmac SL825:21 - The Last Ride27:14 - Is descending the most vital skill on a bike?32:53 - The Silhouette Game39:48 - Cyclist of the Week: Oscar Delaite_____Support me directly:https://www.patreon.com/cw/LukeMichaelJamesFind me:IG: https://www.instagram.com/lukemichaeljamesStrava: https://www.strava.com/athletes/lukemichaeljamesMusic by ARTLIST.Thanks to my SPONSORS:Colnago UKLightweightMAAPCeramicspeedMNSTRY NutritionHutchinson TiresElite CyclingLakeTons BikeBunker Storage

This week we have Aluma @lumes.cc on the Rolling Shutter Podcast, we talk about her riding every stage of the Tour de France Femmes in 2025 and all her upcoming 2026 cycling trips. We play overrated/underrated and talk about her bikes Otis and Claus.0:47 - Overrated or Underrated7:58 - Cyclist of the Week18:00 - Do you need a reason to ride your bike?33:45 - Cycling is a love/hate relationship41:13 - Bike of the Week53:55 - Aluma's last ride1:01:44 - Is setting a yearly goal a toxic trait?_____Support me directly:https://www.patreon.com/cw/LukeMichaelJamesFind me:IG: https://www.instagram.com/lukemichaeljamesStrava: https://www.strava.com/athletes/lukemichaeljamesMusic by ARTLIST.Thanks to my SPONSORS:Colnago UKLightweightMAAPCeramicspeedMNSTRY NutritionHutchinson TiresElite CyclingLakeTons BikeBunker Storage

This week we discuss Scope Cycling becoming the new official wheel partner for INEOS Grenadiers, we ask the question is taking your bike abroad actually worth it? We take a look at the Factor ONE, is it the fastest bike ever made? 1:20 - Scopes for the Boys14:47 - Are e-bikes cheating?20:36 - Bike of the Week27:59 - The Last Ride31:36 - Pro’s and Con’s of travelling with you Bike38:09 - Blind ranking 2026 World Tour Jerserys51:09 - Cyclist of the Week_____Support me directly:https://www.patreon.com/cw/LukeMichaelJamesFind me:IG: https://www.instagram.com/lukemichaeljamesStrava: https://www.strava.com/athletes/lukemichaeljamesMusic by ARTLIST.Thanks to my SPONSORS:Colnago UKLightweightMAAPCeramicspeedMNSTRY NutritionHutchinson TiresElite CyclingLakeTons BikeBunker Storage

This week we have Mark in the studio to talk through our favourite moments of 2025 and look ahead to 2026, sharing our cycling goals!1:36 - 2025 Cycling recap14:24 - Gravel is better than Road17:47 - Bike of the Week28:03 - The Last Ride35:53 - Goals for 202643:18 - This or That?46:12 - Cyclist of the Week_____Follow Mark on Social Media:IG: @mrkodnghe _____Support me directly:https://www.patreon.com/cw/LukeMichaelJamesFind me:IG: https://www.instagram.com/lukemichaeljamesStrava: https://www.strava.com/athletes/lukemichaeljamesMusic by ARTLIST.Thanks to my SPONSORS:Colnago UKLightweightMAAPCeramicspeedMNSTRY NutritionHutchinson TiresElite CyclingLakeTons BikeBunker Storage

0:00 Intro

5:06 - Indoor VS Outdoor Riding

14:07 - Bike Computer before Cleats?

21:13 - Bike of the Week

28:21 - The Last Ride

32:25 - How to keep your bike clean in Winter

36:42 - Luke's top 5 AERO bikes48:45 - The next MVDP?

_____

Support me directly:https://www.patreon.com/cw/LukeMichaelJames

Find me:IG: https://www.instagram.com/lukemichaeljames

Strava: https://www.strava.com/athletes/lukemichaeljames

Music by ARTLIST.

Thanks to my SPONSORS:

Colnago UK

Lightweight

MAAP

Ceramicspeed

MNSTRY Nutrition

Hutchinson Tires

Elite Cycling

Lake

Tons Bike

Bunker Storage