『The Road To Happiness』のカバーアート

The Road To Happiness

The Road To Happiness

著者: Josh & Cassie Spurlock
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Welcome to the "Road to Happiness Podcast," where neuroscience meets Biblical wisdom to guide you through life's challenges and help you find true joy. Hosted by Josh Spurlock and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth.

In each episode, we blend cutting-edge psychological insights with timeless spiritual truths, offering practical advice and deep reflections on how to navigate life's complexities with faith and science. From managing stress and overcoming trauma to enhancing your marriage and parenting with compassion, the Road to Happiness Podcast equips you with tools to thrive both emotionally and spiritually.


Join a community of listeners who value the integration of faith and mental health, and embark on a journey towards a happier, more fulfilling life. With engaging discussions, expert interviews, and heartfelt stories, each episode is designed to inspire and empower you to live out your faith with resilience and joy.


Tune in and discover how you can walk the road to happiness, grounded in the love and wisdom of Christ and the latest advancements in neuroscience.

Subscribe now and start your journey to a more joyful, balanced, and spiritually enriched life.

© 2025 The Road To Happiness
キリスト教 スピリチュアリティ 個人的成功 心理学 心理学・心の健康 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • Feeling Sexy Ep. 7: "Sexy Talk"—How to Communicate About Intimacy Without the Awkward [R2H Episode #20]
    2025/10/07

    Send us a text

    Hey friend! When you saw the title “Sexy Talk,” your mind might’ve jumped to flirting or bedroom talk—but that’s a different chapter. 😉 In today’s episode of The Road to Happiness Podcast, Josh & Cassie are diving into Chapter 7 of their new book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and unpacking what “Sexy Talk” really means: open, healthy communication around s*x in marriage.

    Let’s be honest—s*x, money, and kids are the top 3 tension points in most marriages. And if you’re not talking about s*x in a healthy way, (or at all,) you’re likely missing out on deeper connection, better intimacy, and real emotional safety.

    In this episode, Josh (certified Christian s*x therapist) and Cassie discuss:

    • Why talking about s*x is one of the most intimate acts of marriage
    • How to build communication skills when you weren’t exactly “born with them”
    • The common barriers that stop couples from talking honestly about intimacy
    • Practical ways to start having non-awkward, meaningful conversations about your s*x life

    Whether you've been married 6 months or 16 years, this episode will help you communicate better, connect deeper, and feel more confident navigating one of the most sacred parts of your relationship.

    Key Takeaways:

    • Emotional intelligence and healthy s*xual communication are learned, not automatic.
    • Avoiding conversations about s*x creates distance—talking about it brings connection.
    • You don’t need perfect words—just honest, kind ones.
    • Communication is a skill that can transform your bedroom and your bond.

    It’s time to stop guessing in the bedroom and start talking.

    Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

    Download Chapter 3 of Feeling Sexy for FREE!: https://www.thrivenow.how/feeling-sexy

    Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

    Connect With Us:
    🌎 Website: https://mycounselor.online/
    🌴 Our LinkTree: https://linktr.ee/joshcassie

    Share this episode with your spouse—or a friend who’s ready to ditch the awkward and grow in real connection.

    Stay Connected with Us!

    📺 Subscribe to our YouTube Channel for more inspiring content.

    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    19 分
  • Feeling Sexy Ep. 6: "Brats & Doormats"—Why Maturity Is the Real Turn-On [R2H Episode #19]
    2025/09/30

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    Hey friend! We’re back with another episode in our Feeling Sexy series, and this one gets real. Today, Josh & Cassie are diving into Chapter 6 of their book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and the topic? Emotional maturity in marriage—and what happens when it’s missing.

    In the early days of love, everything feels dreamy. But when the honeymoon phase fades and real life sets in, those adorable quirks can turn into major irritations. That’s when we often default into one of two unhealthy patterns in marriage: The Brat or the Doormat.

    In this episode, Josh (certified Christian s*x therapist) and Cassie unpack:

    • What it looks like when wives show up as “Brats” (tantrums, sulking, withholding)
    • How “Doormats” bury their voice to avoid conflict (hello, people-pleasing!)
    • Why both are rooted in emotional immaturity—not brokenness
    • How to step into your God-given confidence and grow into a mature, sexy, whole woman

    Because here’s the truth: great s*x isn’t built on manipulation or passivity—it flows from maturity, self-awareness, and emotional connection.

    Key Takeaways:

    • The “Brat” and the “Doormat” are just unhealed parts of us—not our final identity
    • Emotional maturity is sexy—it builds trust, safety, and real connection
    • You can be strong and soft. Assertive and loving. Confident and kind.
    • Growth in the bedroom starts with growth in the heart

    No matter where you find yourself—whether you've been defaulting to Brat-mode, hiding as a Doormat, or somewhere in between—there’s hope, grace, and room to grow. You were made for more than emotional survival. You were made for intimacy that’s rich, mature, and deeply satisfying, and we’re here to help you get there—one honest conversation at a time.

    Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

    Download Chapter 3 of Feeling Sexy for FREE!: https://www.thrivenow.how/feeling-sexy

    Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

    Connect With Us:
    🌎 Website: https://mycounselor.online/
    🌴 Our LinkTree: https://linktr.ee/joshcassie

    If you’ve ever felt like a Brat or a Doormat—this episode is for you. Share it with a friend and let’s keep growing into emotionally mature, s*xually confident women—together. 💖

    Stay Connected with Us!

    📺 Subscribe to our YouTube Channel for more inspiring content.

    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    25 分
  • Feeling Sexy Ep. 5: "Green Means Go"—What Your Nervous System Says About S*x [R2H Episode #18]
    2025/09/23

    Send us a text

    Hey friend! Today on The Road to Happiness Podcast, Josh & Cassie are diving into Chapter 5 of their new book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and it’s a game-changer.

    This episode is all about the deep and often overlooked connection between your nervous system and your s*xuality—and how understanding that connection can completely transform your experience in the bedroom.

    Using a powerful stoplight analogy, they break down what your body might be telling you:

    • 💚 Green = Ventral Vagal: You’re safe, connected, and open to intimacy
    • 💛 Yellow = Sympathetic Activation: You’re alert, anxious, or bracing
    • ❤️ Red = Dorsal Vagal: You’re shut down, disconnected, or numb

    In this episode, you’ll hear:

      • How to recognize your nervous system “state” during or before intimacy
      • What to do when you’re in yellow or red—and how to shift toward green
      • Why God designed your body to speak to you—and how it connects to your healing
      • That safety, connection, and presence are the foundation for s*xual confidence & feelings of desire

    Wherever you are in that nervous system spectrum—it’s not wrong, and it’s not shameful. Josh (certified sex therapist) and Cassie want to help you tune in, listen well, and respond with love, grace, and truth.

    Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

    Download Chapter 3 of Feeling Sexy for FREE!: https://www.thrivenow.how/feeling-sexy

    Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

    Connect With Us:
    🌎 Website: https://mycounselor.online/
    🌴 Our LinkTree: https://linktr.ee/joshcassie

    Share this episode with someone who needs to know that their body isn’t the enemy—it’s a beautifully designed part of God’s plan for intimacy and connection. 💚💛❤️

    Stay Connected with Us!

    📺 Subscribe to our YouTube Channel for more inspiring content.

    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    24 分
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