『The Road To Happiness』のカバーアート

The Road To Happiness

The Road To Happiness

著者: Josh & Cassie Spurlock
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Welcome to the "Road to Happiness Podcast," where neuroscience meets biblical wisdom to guide you through life's challenges and help you find true joy. Hosted by Josh Spurlock and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth.

In each episode, we blend cutting-edge psychological insights with timeless spiritual truths, offering practical advice and deep reflections on how to navigate life's complexities with faith and science. From managing stress and overcoming trauma to enhancing your marriage and parenting with compassion, the Road to Happiness Podcast equips you with tools to thrive both emotionally and spiritually.


Join a community of listeners who value the integration of faith and mental health, and embark on a journey towards a happier, more fulfilling life. With engaging discussions, expert interviews, and heartfelt stories, each episode is designed to inspire and empower you to live out your faith with resilience and joy.


Tune in and discover how you can walk the road to happiness, grounded in the love and wisdom of Christ and the latest advancements in neuroscience.

Subscribe now and start your journey to a more joyful, balanced, and spiritually enriched life.

© 2025 The Road To Happiness
キリスト教 スピリチュアリティ 個人的成功 心理学 心理学・心の健康 聖職・福音主義 自己啓発 衛生・健康的な生活
エピソード
  • Common Therapy Struggles for Alpha Males [R2H Episode #13]
    2025/08/19

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    Hey friend! Today on The Road to Happiness Podcast, Josh & Cassie are diving into a topic that doesn’t get talked about enough—why alpha males often avoid therapy and what that means for their growth, relationships, and emotional well-being.

    If you’re someone with a strong, take-charge personality—or you love someone who is—this conversation is for you. We’re breaking down the myths around masculinity and strength, and challenging the idea that emotions make you weak. Because true strength? It starts with honesty, vulnerability, and a willingness to grow.

    In this episode, we explore:

    • Why alpha males tend to resist therapy (and why that matters)
    • How bottling emotions blocks REAL strength and emotional maturity
    • How family members can lovingly support the alpha male in their life
    • A bold challenge for the guys: don’t let fear of vulnerability keep you stuck
    • This isn’t about changing who you are—it’s about becoming the strongest, healthiest version of yourself.

    Strength isn’t about pushing through; avoiding emotions doesn’t make you tough—being present and emotionally mature gives you TRUE strength. Growth requires courage—and yes, that includes therapy and emotional work.

    The people in your life need your whole heart, not just your drive. This episode is full of empathy, encouragement, and truth—and it’s here to remind you that healing is not only possible, it’s powerful.❤️

    Receive Individual Counseling if you Need Help Navigating this in Your Life: https://mycounselor.online/individual/

    Connect with Us:

    🌎 Website: https://mycounselor.online/

    🟦 Facebook: @love.josh.n.cassie

    🟧 Instagram: @josh.n.cassie

    ⬛️ TikTok: @josh.n.cassie

    To the alpha males out there—we dare you. Don’t sit this one out. Step into the real work of healing and wholeness. And if you love an alpha male in your life? Share this episode with them today.

    Stay Connected with Us!

    📺 Subscribe to our YouTube Channel for more inspiring content.

    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    18 分
  • Navigating Relationship Loss: Tips for Healing & Moving Forward [R2H Episode #12]
    2025/07/22

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    Hey friend. Let’s be real—relationship loss hurts. Whether it's the death of a loved one, a friend who moved away, or a painful falling out, losing someone close to you leaves a deep ache. In today’s episode, Josh & Cassie are walking with you through the grief, the questions, and the slow, hopeful process of healing.

    You’re not alone in this. And while loss is a painful part of life, it can also become a turning point for growth, emotional maturity, and deeper connection with others—and with yourself.

    Join us as we discuss:

    • Different types of relationship loss and why each one impacts us deeply
    • Practical tips for processing grief and finding your footing again
    • How healing from past loss can shape healthier relationships in the future

    This episode is full of empathy, encouragement, and truth—and it’s here to remind you that healing is not only possible, it’s powerful.❤️

    Receive Individual Counseling if you Need Help navigating this season in life: https://mycounselor.online/individual/

    Connect with Us:

    🌎 Website: https://mycounselor.online/joshncassie/

    🟦 Facebook: @love.josh.n.cassie

    🟧 Instagram: @josh.n.cassie

    ⬛️ TikTok: @josh.n.cassie

    If someone you know is grieving, send them this episode as a gift of hope. And if that someone is you—we’re so glad you’re here. Healing starts now.

    Stay Connected with Us!

    📺 Subscribe to our YouTube Channel for more inspiring content.

    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    18 分
  • How Do I Find & Retain Adult Friendships? [R2H Episode #11]
    2025/07/15

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    Making friends as a kid? Easy. Making friends as an adult? Well… that’s a whole different story. In today’s episode, Josh & Cassie dive into the real-life challenge of building and maintaining adult friendships—especially when life keeps changing.

    Whether you’ve moved, gotten married, had kids, or just feel like your old friendships don’t quite fit anymore, you’re not alone. But the good news? You can create meaningful, grown-up connections that last—and they’re worth the effort.

    Join us as we discuss:

    • Why adult friendships feel harder to form—and what to do about it
    • How life transitions shift your social circles (and that’s okay!)
    • Practical ways to connect with people in your current season of life

    This is your permission slip to stop waiting for friendships to happen to you and start building the kind of community your heart is craving. ❤️

    Receive Individual Counseling if you Need Help navigating this season in life: https://mycounselor.online/individual/

    Connect with Us:

    🌎 Website: https://mycounselor.online/joshncassie/

    🟦 Facebook: @love.josh.n.cassie

    🟧 Instagram: @josh.n.cassie

    ⬛️ TikTok: @josh.n.cassie

    Tag a friend you’re thankful for or reach out to someone you want to get to know better. Let’s normalize grown-up friendship building!

    Stay Connected with Us!

    📺 Subscribe to our YouTube Channel for more inspiring content.

    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    28 分
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