Got a comment or feedback? Send us a text!

On this week’s episode, Mel and Dez delve into the theme of transitions and change, discussing indicators that signal a need for change, the emotions that arise during transitions, and the barriers that can hinder personal growth. The conversation emphasizes the importance of empowering beliefs and the value of embracing the journey rather than fixating on the destination.

Let's stay connected!

The Road Back Podcast socials:

Instagram: @the.road.back.podcast

YouTube: youtube.com/@TheRoadBackPodcast

Got a comment or feedback? Send us a text!

In this episode, Mel and Dez explore the transformative power of morning rituals, emphasizing the importance of incorporating practices for your spirit, soul, and body. They discuss how morning routines can reduce decision fatigue, enhance emotional health, and nourish the body, ultimately setting a positive tone for the day ahead. The conversation highlights practical tips for creating sustainable morning practices that align with individual needs and lifestyles.

Let's stay connected!

The Road Back Podcast socials:

Instagram: @the.road.back.podcast

YouTube: youtube.com/@TheRoadBackPodcast

Got a comment or feedback? Send us a text!

In part two of our conversation about our go-to mantras, we delve into the transformative power of mantras centered around abundance and resilience. We explore how beliefs shape our experiences, emphasizing that life is abundant and that pain is a natural part of the human experience, but suffering is a choice. The discussion highlights the importance of reframing narratives, embracing generosity, and recognizing that life is happening for us, not to us. Through personal anecdotes and insights, our aim is to inspire listeners to adopt empowering beliefs that can lead to personal growth and emotional resilience.

Let's stay connected!

The Road Back Podcast socials:

Instagram: @the.road.back.podcast

YouTube: youtube.com/@TheRoadBackPodcast