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The Road Back Podcast

The Road Back Podcast

著者： Melissa Runacres & Desiree Amariei
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The Road Back Podcast: Conversations to Guide You Home


Life has a way of pulling us off course — trauma, expectations, burnout, and seasons where we forget who we are and why we're here. The Road Back Podcast is a podcast for people in seasons of transition—returning to their bodies, their voices, their dreams, and their belovedness.


Join hosts Melissa Runacres & Desiree Amariei, two trauma-informed emotional health coaches, as they share candid conversations about identity, faith, emotional wellbeing, personal growth, and even tools for navigating finances.


Expect practical wisdom, heartfelt storytelling, steps for rebuilding your life and reimagining your future, and moments that feel like sitting with friends over coffee—because you're not meant to walk this road alone.


New episodes every Wednesday starting August 27, 2025. Subscribe so you never miss your next step forward.



© 2025 The Road Back Podcast キリスト教 スピリチュアリティ 個人的成功 心理学 心理学・心の健康 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • #15 – Don't Plan 2026 Until You Do This!

    #15 – Don't Plan 2026 Until You Do This!
    2025/12/17

    Got a comment or feedback? Send us a text!

    As the year winds down, we’re pausing to look back and reflect. In this episode, we walk you through our favorite year-in-review questions and simple reflection practices — the ones that help us gather the gold, honor the hard, and step into the new year with clarity and purpose.

    From flipping through your calendar and camera roll to asking the deeper “What did this year teach me?” questions, this episode is your invitation to pause, breathe, and really see the story you lived this year.

    Whether you love reflection or avoid it (hi, we see you), these prompts will help you get rooted, grounded, and intentional before stepping into what’s next.

    Grab a cozy drink, a journal, and come reflect with us!



    Let's stay connected!

    The Road Back Podcast socials:

    Instagram: @the.road.back.podcast

    YouTube: youtube.com/@TheRoadBackPodcast
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    39 分
  • #14 – When Your Faith Keeps You Small

    #14 – When Your Faith Keeps You Small
    2025/12/10

    Got a comment or feedback? Send us a text!

    In a world where our relationships are often shaped by expectations and attachments, it’s easy to fall into patterns of codependency, even in our spiritual lives. In this enlightening episode, hosts Mel and Dez dive into the complexities of codependency with God, sharing their personal experiences and insights to help listeners break free from limiting beliefs and nurture a healthier relationship with the Divine.


    Let's stay connected!

    The Road Back Podcast socials:

    Instagram: @the.road.back.podcast

    YouTube: youtube.com/@TheRoadBackPodcast
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    38 分
  • #13 – What Happens When Your Dreams Threaten Your Relationships

    #13 – What Happens When Your Dreams Threaten Your Relationships
    2025/12/03

    Got a comment or feedback? Send us a text!

    In this conversation, Melissa and Desiree explore the complex topic of codependency, its impact on identity, and how it manifests in relationships and daily life. They delve into the nuances of codependency, particularly in parenting and personal dreams, emphasizing the importance of autonomy and self-ownership. The discussion highlights the journey of healing from codependency, recognizing emotional independence, and the significance of supporting oneself in pursuing desires.



    Let's stay connected!

    The Road Back Podcast socials:

    Instagram: @the.road.back.podcast

    YouTube: youtube.com/@TheRoadBackPodcast
    続きを読む 一部表示
    43 分
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