『The Rise and Flow Podcast』のカバーアート

The Rise and Flow Podcast

The Rise and Flow Podcast

著者： Essentially Elaine
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 Tune in with me and a whole collective of expansive guests and learn ways to rise up into your power, unleash your magic on the world and live in flow. The show is high energy, real, unfiltered and will expand your consciousness and unlock doors to your higher self. It's for anyone who is ready to rise and will cover all my passions from health and wellness and manifesting to wealth creation and building a business and designing the life of your dreams. Rise & Flow for me, is answering the call to RISE UP, stop playing small and to lead the way. It, like us all, will evolve as we go.Essentially Elaine マネジメント・リーダーシップ リーダーシップ 経済学
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  • #439 From Survival to Significance: How to Step Into True Empowerment with Boyan Dobrev

    #439 From Survival to Significance: How to Step Into True Empowerment with Boyan Dobrev
    2025/04/30

    In this episode, I’m joined by empowerment coach Boyan Dobrev for a deep and soulful conversation on emotional healing, mind-body connection, and what it truly means to live in alignment.

    We explore the power of EFT (emotional freedom technique), the four stages of empowerment, and how practices like Human Design and theta healing can support quantum shifts in both life and business. Boyan shares how unprocessed emotions can show up as physical pain—and how releasing them can unlock your creativity, clarity, and sense of purpose.

    If you're ready to shift from survival to significance and reconnect with your intuition, this episode is for you.

    Chapters

    00:00 Introduction to Boyan Dobrev and His Journey

    09:00 Discovering Emotional Freedom Technique (EFT)

    15:01 The Impact of Emotional Blockages on Manifestation

    21:31 Using EFT for Personal Empowerment

    27:15 Shifting from Survival to Empowerment

    33:07 The Four Stages of Empowerment and the Nervous System

    39:39 Mind-Body Connection and Alignment

    46:20 Understanding Theta Healing and Quantum Shifts

    54:30 Navigating Timelines and Ownership

    01:01:43Empowerment and Authenticity

    Connect with Boyan

    Click here to connect with Boyan https://www.boyandobrev.com/


    Click here to download Boyan's Free Meditation https://www.boyandobrev.com/offers/GPUPSjwB/checkout


    Work with Elaine

    Book a complimentary connection call with Elaine here https://www.essentiallyelaine.com/connection-call


    Check out private mentoring and courses here https://www.essentiallyelaine.com/
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    1 時間 1 分
  • # 438 Aligning Your Brand with Your Essence: Photography, Human Design & Empowerment with Adele Odette

    # 438 Aligning Your Brand with Your Essence: Photography, Human Design & Empowerment with Adele Odette
    2025/04/16
    In this episode, I sit down with the incredibly talented Adèle Odette, and we go deep into the magic that happens when you're truly seen—not just by others, but by yourself.Adèle shares her journey from the structure of law to the soul of photography, and how this pivot became a path to deeper purpose. We talk about the sacred power of visual identity—not in the filtered, curated sense—but in capturing your essence, your truth, your becoming.We explore how a thoughtfully planned photoshoot can be so much more than just “content creation.” It can be a mirror. A portal. A reclamation. Especially when it comes to boudoir photography, where Adèle creates the kind of safe, sacred space where women can shed the layers, drop the armour, and come home to themselves.Of course, we also unpack what’s happening in the wider space—how AI is impacting the creator economy, why authenticity in branding isn’t just a trend (it’s the foundation), and how human design can guide us to build businesses that actually feel good.This conversation is for the woman ready to reintroduce herself to herself.To stand in her story.To build a brand rooted in truth, not performance.If you’ve been craving depth, alignment, and the kind of empowerment that comes from within—not from external validation—this episode will land.Ready to be seen?I’ve got you._______________________________________________Connect with meClick here to work with Adele https://www.byadelephotography.com/Click here to read about our brand shoot https://www.byadelephotography.com/elaine-kellys-personal-branding-photoshoot-embodying-leadership-power-and-elegance-in-mallorca/Click here to book a connection call and discuss the Brand Your Brilliance Package https://www.essentiallyelaine.com/connection-callClick here to get your Human Design Blueprint https://www.essentiallyelaine.com/human-design-foundational-blueprint_______________________________________________This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.Key TakeawaysYour imagery, your brand is more than just pictures.The process of a photoshoot is a journey of self-discovery.Capturing your essence can lead to personal growth.A well-planned photoshoot requires deep reflection and preparation.Visibility in business is an act of service to others.AI can enhance efficiency but authenticity remains key.Quality over quantity in content creation is essential.Your photos can serve as a manifestation tool for your goals.Self-love and confidence can be cultivated through photography.The creator economy is shifting towards authenticity and personal connection. Authenticity in branding is crucial for connection.People are drawn to real, imperfect individuals.Human design can guide business alignment and personal identity.Creating a sanctuary for women fosters empowerment.Boudoir photography helps women embrace their bodies and confidence.Celebrating personal milestones through photography is transformative.Deep work is essential for business success and personal growth.Photography can serve as a powerful reminder of self-worth.The journey of self-discovery is ongoing and essential for entrepreneurs.Collaboration enhances creativity and business growth.Chapters00:00 The Power of Visual Identity09:51 Adele's Journey to Photography20:12 The Process of a Transformative Photoshoot29:59 Navigating the Creator Economy and AI36:49 Embracing Authenticity in Branding38:48 The Journey of Self-Discovery and Purpose40:04 Aligning Business with Human Design42:57 Creating a Sanctuary for Women49:10 The Transformative Power of Boudoir Photography01:00:08 Celebrating Personal Growth Through Photography01:10:10 The Importance of Deep Work in Business
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    1 時間 9 分
  • #437 Leadership in Crisis: Innovating Aid & Healing in Myanmar with Melody Crisp, Founder of THR5ve

    #437 Leadership in Crisis: Innovating Aid & Healing in Myanmar with Melody Crisp, Founder of THR5ve
    2025/04/09

    In this soul-stirring episode of The Rise & Flow Podcast, I sit down with the incredible Melody Crisp, co-founder of THR5VE, a grassroots humanitarian charity supporting community-led healing in Myanmar and beyond.

    Together, we dive into what it really means to lead in crisis—from military coups and natural disasters to deep-rooted trauma and systemic injustice. Melody shares how THR5VE is shifting the narrative around aid with an ethically grounded, holistic approach that centres dignity, community empowerment, and sustainable development.

    This is more than an interview—it’s a call-in to reimagine the way we serve, support, and stand in solidarity with the global collective, with a particular focus on Myanmar—a nation navigating heartbreak with resilience, often far from the headlines.

    If you feel moved, we’re also raising funds to support direct earthquake relief efforts in Myanmar and long term projects through trusted grassroots channels.

    _____________________________________________________________


    Get Involved & Make a Donation

    Donate to Myanmar Earthquake Relief Efforts on GoFund Me here

    Donate to Thr5ve Charity projects here

    Become a Charity Partner or Contact Melody here


    Key Takeaways

    • Melody Crisp's journey into humanitarian work began with a gap year in Iraq.
    • Thr5ve was founded out of a need for holistic community support.
    • The importance of community-led initiatives in humanitarian aid and what is really happening in Myanmar.
    • Innovative projects like Jungle Birth Kits are crucial for survival in Myanmar.
    • Ethical storytelling is essential in the aid sector to respect dignity.
    • Sustainable leadership practices are necessary to avoid burnout.
    • Community engagement amplifies the impact of aid efforts.
    • Small actions can lead to significant change over time.
    • Collaboration is key to effective humanitarian work.
    • Everyone is worthy of love and can contribute to positive change.


    Chapters

    00:00 Introduction to Melody Crisp and Thr5ve

    02:45 Melody's Journey and the Birth of Thr5ve

    05:13 Innovative Aid and Holistic Approaches in Myanmar

    07:48 Challenges and Opportunities in Crisis Leadership

    09:30 Community Involvement and the Gift Economy

    11:09 Relief Efforts and Sustainable Solutions

    13:41 The Current Situation in Myanmar

    16:20 Navigating Aid Challenges and Community Needs

    18:52 Innovating Change in Humanitarian Aid

    21:18 Long-term Planning and Community-led Initiatives

    25:37 Inviting Community Engagement

    27:03 The Power of Action and Community

    29:06 Raising Awareness vs. Donations

    31:21 Desensitization and Global Awareness

    33:55 Ethical Storytelling in Aid Work

    39:28 Sustainable Leadership and Self-Care
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    49 分

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