Takeaways:

• ChatGPT can serve multiple roles like a friend or therapist.
• AI can help with practical tasks like meal planning.
• There are challenges in AI interactions, including reliability.
• AI can provide insights into personal issues, like dreams.
• Using AI for creative processes can stifle originality.
• Authenticity in communication is crucial when using AI.
• AI can be a lifeline for those feeling lonely.
• The future of AI in everyday life is promising yet complex.
• AI's role in medical dictation can reduce burnout.
• Understanding language models is essential for effective use.

More info at www.DoctorIsALLIn.com

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Are you a high-achieving professional feeling stretched thin despite checking all the boxes? In this episode, we explore how women and men in demanding careers can reconnect with themselves without sacrificing their ambition or success.

Learn practical strategies, inspiring stories, and insights to help you step into your true alignment.

Takeaways

• The journey from burnout to alignment: personal stories from Mickey and Nicole
• Building successful business partnerships grounded in trust and clear boundaries
• The differences between coaching, therapy, and how to choose the right support
• The power of feminine energy and self-sovereignty in transforming relationships and life
• Practical steps for taking the leap into entrepreneurship or personal growth
• The upcoming Align Being retreat: goals, location, and how it can change your life
• Overcoming imposter syndrome and societal expectations to embrace your unique path
• Strategies for conflict management in business and personal partnerships
• The importance of community, vulnerability, and truth-telling in growth
• The value of aligning your true self in work, love, and life for more ease and joy

https://www.alignedbeing.co/

More info at www.DoctorIsALLIn.com

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In this episode, Dr. Sarah Harding and Dr. Erin Sheffield host Dr. Nelva Lee, a dynamic leader in healthcare and education, as she shares her journey of balancing professional ambition with family life, leadership, and public service. Discover practical strategies for women in medicine and beyond to set boundaries, manage time effectively, and pursue their passions without burnout.

In this episode we discuss

• How to prioritize family, faith, and career harmoniously
• The importance of seasons in pursuing multiple ambitions
• Practical tips for delegating and managing time efficiently
• The role of boundaries and how to communicate them effectively
• Lessons from Dr. Lee's transition from healthcare to politics
• The significance of trade certificates and real-world skills for high school students
• Strategies for reducing administrative overhead in healthcare and education
• The impact of intentional rest, prayer, and meditation on mental health
• How personal history influences leadership and civic engagement

Resources & Links:

• Dr. Nelva Lee's Website and Books

More info at www.DoctorIsALLIn.com

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In this episode, Dr. Erin Sheffield and Dr. Sarah Harding discuss the evolution of perspectives in oral surgery from the trainee phase to becoming seasoned attendings. They explore the challenges faced in private practice, the impact of social media on patient perceptions, and the importance of finding confidence and identity as surgeons.

The conversation highlights the complexities of navigating patient care, the pressures of the healthcare system, and the need for self-advocacy in a demanding profession.

Takeaways

• Experience has a way of sanding down cynicism and sharpening what matters.
• The transition from trainee to attending involves significant mindset shifts.
• Patience and presence are more important than production in practice.
• People-pleasing is a common challenge for new surgeons.
• Deciding which procedures to offer can be difficult in private practice.
• Surgeons often feel like the end of the line for patient referrals.
• The landscape of oral surgery has changed significantly in recent years.
• Social media influences patient perceptions and expectations.
• Surgeons must navigate the complexities of patient care and self-advocacy.
• Finding confidence in one's abilities is crucial for success in surgery.

More info at www.DoctorIsALLIn.com

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In this enlightening conversation, Dr. Sarah Harding and Dr. Erin Sheffield engage with Kristian Nyland, a former airline pilot who transformed his life by quitting alcohol.

Kristian shares his journey of sobriety, emphasizing the clarity and emotional strength he gained through this process. The discussion delves into the societal pressures surrounding alcohol consumption, the importance of creating safe spaces for high achievers, and the transformative power of self-discovery.

Kristian's insights highlight the need for vulnerability and authenticity in overcoming personal challenges, making this episode a valuable resource for anyone navigating their relationship with alcohol or seeking personal growth.

Takeaways

• Sobriety can unlock clarity, confidence, and emotional strength.
• Many people use alcohol as a crutch to cope with anxiety and social pressures.
• Creating a safe space for open conversations is crucial for personal growth.
• The journey to sobriety often involves confronting uncomfortable emotions.
• Support from like-minded individuals can accelerate the journey to sobriety.
• Removing alcohol allows for deeper self-reflection and understanding.
• High achievers often face unique pressures that can lead to unhealthy coping mechanisms.
• Vulnerability is essential for true transformation and healing.
• The alcohol culture in society often pressures individuals to conform.
• Self-discovery is a continuous journey that requires commitment and courage.

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Follow Kristian on IG - https://www.instagram.com/soberidentity/

🎙️ Dive into the world of image consulting with Kelly Duggan on the Resting Stitch Face podcast! Join hosts Dr. Sarah Harding and Dr. Erin Sheffield as they explore how small, thoughtful choices in personal style can transform your professional presence. Discover the art and science behind color analysis, the psychology of fashion, and how to craft an authentic personal brand. Whether you're in scrubs or suits, this episode is packed with insights to help you shine. If you're looking to buy new scrubs, don't click purchase until you've listened!

Tune in for a conversation that blends creativity with practicality! #ImageConsulting #PersonalBranding #Podcast

Takeways:

• Image consulting is about removing friction in personal style.
• Color analysis can enhance professional presence and confidence.
• Understanding color psychology is crucial in professional settings.
• Choosing the right scrubs can impact patient perception.
• Authenticity is key in personal branding and image.
• Common mistakes include lack of eye contact and poor patient interaction.
• Makeup should enhance, not detract from professionalism.
• Personal style is a combination of color, line, and personality.
• Building a personal brand requires intentionality in appearance.
• Image consulting can be a valuable tool for career development.

Follow us on IG:

@restingstitchfacepodcast

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Kelly Duggan Image Consulting

kd@kellyduggan.com

www.kellyduggan.com

https://linktr.ee/kdiconsulting

In this solo episode, Dr. Erin delves into the challenges and expectations faced by medical professionals in balancing their careers with personal life. Erin shares her personal journey through residency, the pressures of proving oneself, and the importance of setting boundaries to maintain mental health and prevent burnout. Join Erin as she explores the concept of being "all in" and how aligning with personal values can lead to a more fulfilling and authentic practice. Tune in for an insightful discussion on redefining success in the medical field.

If you love conversations like these, join us in February for more at the Doctor Is ALL In Retreat for women where we continue the narratives, build community, strengthen the WHOLE self, and just do CE better!

More info at www.TheDoctorIsALLIn.org

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In this episode of the Resting Stitch Face podcast, hosts Dr. Sarah Harding and Dr. Erin Sheffield sit down with Matt Waldrip, a seasoned political operative with 15 years of experience working alongside Mitt Romney.

As the first male guest on the podcast, Matt brings a unique perspective to the conversation about the complexities of politics and civic engagement.

This episode promises to unravel the intricacies of political life through personal anecdotes and insightful observations.

More info at www.DoctorIsALLIn.com

Follow us on IG:

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@avocadodontist

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@thedoctorisallin

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