『The Resilience Series with Catherine Wood - Resilience In The Workplace』のカバーアート

The Resilience Series with Catherine Wood - Resilience In The Workplace

The Resilience Series with Catherine Wood - Resilience In The Workplace

著者： Catherine Wood
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 Catherine Wood gives a brief introduction to resilience in the workplace and provides 7 components of resilience covering some practical steps to put into practice.© 2024 The Resilience Series with Catherine Wood - Resilience In The Workplace 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • The Resilience Series with Catherine Wood - The Neuroscience of Resilience

    The Resilience Series with Catherine Wood - The Neuroscience of Resilience
    2020/08/04

    Catherine Wood discusses why we need resilience for everyday challenges and talks about the parts of the brain which are involved in resilience development.  If we understand why our automatic default response to adversity is fear, anger or frustration for example, it is easier to learn we have a choice as to how we can respond and develop our skills to build smarter thinking.
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    6 分
  • The Resilience Series with Catherine Wood - The Impact of Resilience

    The Resilience Series with Catherine Wood - The Impact of Resilience
    2020/08/04

    Catherine Wood discusses how using resilience skills has helped her overcome challenging situations and uncertainty in her work and personal life. By using resilience to change the perspective on the situation and maintaining a sense of control, this has enabled Catherine to take positive action to upskill, change career, and be a CEO of multiple businesses.

    The process Catherine shares in this episode enables clients to break the cycle of unhelpful thinking and kickstart smarter thinking to overcome uncertainty with ease in their work and personal life.
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    7 分
  • The Resilience Series with Catherine Wood - Resilience In The Workplace

    The Resilience Series with Catherine Wood - Resilience In The Workplace
    2020/07/30

    Catherine Wood provides a brief introduction to resilience in the workplace followed by 7 concepts including practical steps to develop resilience skills. Learn how to advance towards your desired outcome despite adversity.
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    11 分

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