Dr. Alicia Delgado was a successful psychologist, mother, and wife. Then one day, her husband choked her nearly to death—in front of their children.

In this gripping episode, Dr. Delgado opens up about surviving domestic violence, the impossible choice she had to make to protect her family, and the resilience it took to reclaim her voice and rebuild her life.

This is a story of survival, motherhood, and power. You’ll never forget it.

🎧 Subscribe on YouTube or wherever you get your podcasts
📲 Follow us @theresiliencefilesunlocked
💌 Submit your story at TheResilienceFiles.com

📅 New episodes every Wednesday
🎧 Listen wherever you get your podcasts
📱 Follow us on Instagram: @theresiliencefiless

Janora McDuffie was on top of the world—new marriage, booming career, and bookings back to back. But then, in the middle of her biggest year yet, she was diagnosed with cancer. In this episode, Janora shares how she faced her greatest battle with grace, humor, and vulnerability—and what it taught her about slowing down and truly listening to her body.

This conversation is raw, real, and surprisingly funny. If you’ve ever felt like life was finally aligning—only to have it all flipped in an instant—this one’s for you.

🎧 Subscribe on YouTube or wherever you get your podcasts.
📲 Follow us @theresiliencefilesunlocked
💌 Submit your story at TheResilienceFiles.com

📅 New episodes every Wednesday
🎧 Listen wherever you get your podcasts
📱 Follow us on Instagram: @theresiliencefiless

Raised by a bipolar alcoholic mother and a father with a gambling addiction, Lori Thomas spent her childhood in constant motion—physically, emotionally, and mentally. In this unfiltered episode of The Resilience Files: Unlocked, Lori opens up about surviving addiction, bulimia, instability, and eventually learning how to put herself first.

This isn’t just a story about hardship. It’s about healing out loud—and reclaiming your identity when no one ever gave you space to build one.

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https://www.youtube.com/@theresiliencefiles

🎧 Also available wherever you get your podcasts
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Resources & Support:

• National Eating Disorders Association (NEDA) – https://www.nationaleatingdisorders.org
• Alcoholics Anonymous – https://www.aa.org
• National Alliance on Mental Illness (NAMI) – https://www.nami.org
• Project HEAL – https://www.theprojectheal.org
• Al-Anon Family Groups – https://al-anon.org

📅 New episodes every Wednesday
🎧 Listen wherever you get your podcasts
📱 Follow us on Instagram: @theresiliencefiless