The Relax & Enjoy Health Podcast Episode 06: Self compassion. Loving yourself along the way with Claire Kerslake.
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The Relax & Enjoy Health Podcast Episode 06: Self compassion. Loving yourself along the way with Claire Kerslake.
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In todays video we get to talk with Claire Kerslake.
Claire and I discuss having a little self compassion towards ourselves and our health journeys.
For a long time, Claire was a Registered Nurse and Credentialed Diabetes Educator.
In more recent times, she's been helping online entrepreneurs who set high standards for themselves and want to grow their business and create an impact in the lives of their clients but find instead that blocks and limiting beliefs are keeping them stuck in overwhelm and feeling like a slave to their to-do lists.
To find out more about Claire, you can find her on her website at clairekerslake.com
To find out more about Andrew French and Relax & Enjoy Health: www.relaxenjoyhealth.com.au
www.facebook.com/RelaxEnjoyHealth
Timestamps: Available at www.relaxenjoyhealth.com.au/blog
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#mentalhealth #selfcare #selflove #selfcompassion #healthylifestyle #vitality #eft #tapping #tappinghelps #entrepreneur #entrepreneurlife
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