『The Relationship Doctor』のカバーアート

The Relationship Doctor

The Relationship Doctor

著者： Heartcast Media
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概要

 Welcome to The Relationship Doctor, hosted by the vibrant and deeply experienced Dr. Margaret Cochran — a licensed psychotherapist with over 25 years of clinical work under her belt. With a colorful background spanning medicine, metaphysics, hypnosis, law, and multiple schools of psychology, Dr. Cochran blends science with soul to tackle one of life’s greatest challenges: relationships.

Whether it’s with your partner, your family, your coworkers, or — most crucially — yourself, this show is your guide to understanding how connection, compassion, empathy, and boundaries can shape the life you truly want. Dr. Cochran brings you a “foolproof recipe” for love that integrates neuroscience, critical thinking, and emotional intelligence, topped with just a dash of passion.

Heartfelt, smart, and packed with practical wisdom, The Relationship Doctor isn’t just about fixing what’s broken — it’s about helping you build relationships that last. Tune in, and discover how to give and receive love in a way that transforms everything.

Because in the end, what really matters is who you’ve loved — and who’s loved you.Copyright Heartcast Media 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • The Relationship With Yourself: Healing, Boundaries, and Inner Work with Dr. Carla Manly

    The Relationship With Yourself: Healing, Boundaries, and Inner Work with Dr. Carla Manly
    2026/02/02
    Dr. Margaret Cochran and Dr. Carla Manly discusses the most critical relationship—the one you have with yourself. Dr. Manly, a clinical psychologist, shares insights on how self-awareness, boundaries, and inner work build the foundation for all healthy relationships. This episode offers scientific insight and guidance for breaking toxic patterns and discovering your authentic self.

    Key Takeaways
    • Self-Awareness and Inner Work
    • Breaking Free from Learned Patterns
    • The "Soot on the Candle" Metaphor
    • Fear as a Relationship Driver
    • Boundaries vs. Demands
    • Self-Love vs. Self-Care vs. Self-Maintenance
    Chapters
    • 00:00:00 - Introduction & Welcome
    • 00:03:15 - Why Self-Work Matters in Relationships
    • 00:14:20 - The Soot on the Candle Metaphor
    • 00:19:56 - When Family Rejects Your Growth
    • 00:26:33 - The Mobile Metaphor
    • 01:13:29 - Self-Love vs. Self-Care
    • 01:18:45 - Boundaries: Fences, Not Demands
    • 00:51:15 - Not Taking the Bait
    What We Want vs. What We Reject

    Healthy Relationship Patterns
    • Self-awareness & inner work
    • Responsibility for emotions
    • Recognizing & respecting boundaries
    • Allowing growth & change
    • Self-regulation during conflict
    Toxic Relationship Patterns
    • Projection & blame
    • Demanding others change
    • Violating boundaries
    • Requiring compliance
    • Shame-based language
    Guest Information

    Dr. Carla Manly Clinical Psychologist, Author, and Podcast Host. Dr. Manly is an award-winning author and respected media personality, bringing professional expertise and personal experience to her work. Her approach combines scientific rigor with empathy.
    • Website: www.drcarlaManly.com
    • Podcast: "Imperfect Love" (available on all major platforms)
    • Books: Joy from Fear, The Joy of Imperfect Love, Aging Joyfully, Imperfect Love Dates Smart
    • Imperfect Love Reflection and Oracle Cards available on Amazon and Etsy
    Episode Significance

    "We are all innately born with joy inside of us, like a candle burning brightly. But life builds up soot on that candle—through trauma, criticism, and learned fears. The work of therapy and self-reflection is about wiping off that soot so your true light can shine again."- Dr. Carla Manly
    • Breaking Generational Patterns
    • Foundation of All Relationships
    • Freedom from Fear-Based Living
    Call To Action
    • Identify Your "Soot"
    • Audit Your Language
    • Practice Not Taking the Bait
    • Assess Your Boundaries
    The Journey to Your Authentic Self

    The path to self-love and healthy relationships is about the willingness to do the work. Wiping the soot off our candle is a privilege. Each time we choose self-awareness over defensiveness, boundaries over compliance, and authenticity over people-pleasing, we reclaim our true selves.

    Your light has always been there, burning beneath the soot. Now it's time to let it shine.

    Share this episode with someone who needs to hear they are worthy of self-love. Subscribe to both "The Relationship Doctor" and "Imperfect Love" podcasts for more transformative conversations. Remember: all things change when you do.

    Share This Episode | Subscribe to The Relationship Doctor | Visit Dr. Carla Manly's Website
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    56 分
  • Your Relationship with the Beyond: Healing, Intuition & Love After Loss with Karen Romine

    Your Relationship with the Beyond: Healing, Intuition & Love After Loss with Karen Romine
    2026/01/06
    Welcome to The Relationship Doctor, where love, healing, and personal transformation intersect. In this episode, Dr. Margaret Cochran engages with Karen Romine, a talented psychic medium and seasoned business leader with 30 years of corporate experience. She’s also the author of "Future of Decisive Choice: Biohacking Your Mind with AI."

    Together, they explore how past patterns shape our relationships and how intuitive insights can guide us through grief and fear. Karen shares compelling stories about enduring love from those who have passed, introduces the concept of "psychic amnesia," and discusses the transformative power of gratitude.

    If you've ever wondered about intuition's role in your life or struggled to let go of old relationships, this conversation offers valuable insights. Karen emphasizes that our futures can shift if we’re willing to change our patterns and highlights the potential for healing and forgiveness from those who once caused pain.

    For more, visit http://KarenRomine.com for her book, consultations, and upcoming training sessions. Join us as we uncover new pathways to understanding and fulfillment in our relationships.

    Chapters:

    00:00 - Introduction
    00:10 - Healing After Loss
    06:02 - "Focused on Grandfather's Spirit"
    07:34 - "Intuition and Psychic Ethics"
    13:47 - "Spirit Communication Beyond Language"
    17:38 - "Vitamin G: Daily Gratitude"
    18:59 - "Afterlife Self-Representation Insights"
    23:40 - "Message from Spirit: A Son's Love"
    25:46 - Body, Mind, Life Continuum
    30:52 - "Therapy and Unseen Presence"
    34:20 - Healing Emotional Wounds Effectively
    36:36 - Breaking Cycles in Relationships
    42:00 - "You're Precious and Impactful"
    44:42 - "Proving Love for Mother"
    48:12 - "AI and Intuition Connection"
    49:35 - "Connect with Dr. Cochran"
    49:43 - Outro

    Quotes:

    "Gratitude rewires your brain for love and growth. Embrace it daily to transform your life."- Dr. Margaret Cochran

    "Forgiveness unlocks our path to love and transformation. Let go of fear, and you'll find support even from those we thought were gone."- Karen Romine

    Key Takeaways:

    Patterns Shape Our Relationships
    Love Transcends Physical Boundaries
    Everyone Possesses Intuition—Exercise Yours!
    Gratitude Is Transformative “Vitamin G”
    Forgiveness Starts Within
    Failure Is Packed With Wisdom
    You Always Have Something to Give
    Don’t Let Fear Be Your Master

    Featured in this episode:

    Karen Romine
    LinkedIn: https://www.linkedin.com/in/iamkarenromine/
    Website: https://karenromine.com/

    Dr Margaret Cochran
    Instagram: https://www.instagram.com/doctorcochran
    Website: https://drcochrancoaching.com/

    Produced by Heartcast Media: http://www.heartcastmedia.com
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    50 分
  • Cognitive Distortions: The Hidden Mind Traps That Shape Your Relationships and Reality

    Cognitive Distortions: The Hidden Mind Traps That Shape Your Relationships and Reality
    2025/11/11
    Welcome back to The Relationship Doctor! I’m Dr. Margaret Cochran, and today we’re tackling a topic that affects every one of us—whether we realize it or not: cognitive distortions. These sneaky, distorted ways of thinking can twist how we see ourselves, our relationships, and even the world around us—often leading to unnecessary pain, confusion, and conflict.

    I’ll walk you through some of the most common traps we fall into—like all-or-nothing thinking, catastrophizing, personalizing, and those pesky “shoulds” that quietly run the show in our heads. And don’t worry—it’s not all heavy stuff! With a little humor and a lot of compassion, I’ll help you recognize how these thoughts take hold and, more importantly, how to shift them toward something healthier and more freeing.

    By the end of this episode, you’ll have practical tools to challenge your inner critic, communicate more clearly, and bring more calm, clarity, and kindness into your relationships. So, if you’ve ever caught yourself spiraling or assuming the worst, this one’s for you. Let’s unpack the mind games we all play—and learn how to stop believing everything we think.

    Chapters:

    00:00 - Introduction
    00:10 - Understanding Cognitive Distortions
    05:45 - Fallacy of Unseen Reward
    07:30 - "Overcoming Cognitive Distortions"
    11:29 - Question Assumptions for Self-Growth
    13:24 - Wishing You Wisdom and Magic
    14:01 - Outro

    Quotes:

    “Separating fact from fiction allows you to determine which part of your thinking you need to change.”- Dr. Margaret Cochran

    “If the way you’re looking at people, events, and yourself is negative and limiting, you’re cheating yourself and those around you.”- Dr. Margaret Cochran

    Key Takeaways:

    Cognitive Distortions: The Root of Unnecessary Suffering
    The Greatest Hits of Distorted Thinking
    Relationship Roadblocks
    The Power of Awareness
    Tools for Transformation: Steps to Clearer Thinking
    Treat Yourself Like a Friend
    Lighten Up and Laugh
    Progress, Not Perfection

    Connect with Dr Margaret
    Instagram:https://www.instagram.com/doctorcochran
    Website: https://drcochrancoaching.com/
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    13 分
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