『The Reinvention Blueprint』のカバーアート

The Reinvention Blueprint

The Reinvention Blueprint

著者： Lynsay Gould
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If you’ve been feeling the pull toward a new chapter but aren’t sure where to start, this podcast is for you. I’m Jess, and each week I share honest, grounded conversations to help you navigate the emotional and practical side of reinvention.Copyright Lynsay Gould 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Why Reinvention Feels Messy — and Why That’s a Good Sign

    Why Reinvention Feels Messy — and Why That’s a Good Sign
    2026/05/29
    Reinvention is rarely tidy, and in this episode, I explain why the messiness is actually evidence of growth. I walk you through the emotional in-between — the uncertainty, the identity wobble, the moments where nothing feels solid — and show you how to interpret that phase with compassion instead of panic. This episode helps you understand the chaos as part of the process, not a sign that you’re doing anything wrong.

    You can get your copy of The Reinvention Blueprint Journal HERE

    This episode includes AI-generated content.
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    3 分
  • The Power of Letting Go Before You’re Ready

    The Power of Letting Go Before You’re Ready
    2026/05/22
    Letting go is never something we feel ready for — and that’s exactly what I explore in this episode. I talk about the fear, the guilt, and the emotional tug-of-war that happens when you know something has run its course but you’re still attached to the comfort of it. I share the truth about readiness, and why the courage to release always comes after the decision, not before it. If you’re clinging to something that no longer fits, this episode will meet you gently.

    You can get your copy of The Reinvention Blueprint Journal HERE

    This episode includes AI-generated content.
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    3 分
  • How to Get Unstuck in Under 10 Minutes a Day

    How to Get Unstuck in Under 10 Minutes a Day
    2026/05/15
    In this episode, I break down why feeling stuck isn’t a character flaw — it’s a signal that something inside you is shifting. I share simple, 10-minute practices that interrupt overthinking, soften the fog, and help you reconnect with momentum in a way that feels gentle and doable. You’ll hear how clarity builds through tiny actions, not big breakthroughs, and how to move yourself forward even on days when motivation is low.

    You can get your copy of The Reinvention Blueprint Journal HERE

    This episode includes AI-generated content.
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    5 分
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