『The Reinvention Blueprint』のカバーアート

The Reinvention Blueprint

The Reinvention Blueprint

著者： Lynsay Gould
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 If you’ve been feeling the pull toward a new chapter but aren’t sure where to start, this podcast is for you. I’m Jess, and each week I share honest, grounded conversations to help you navigate the emotional and practical side of reinvention.Copyright Lynsay Gould 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 5 Habits That Quiet the Noise and Bring You Back to Yourself

    5 Habits That Quiet the Noise and Bring You Back to Yourself
    2026/04/17
    If your mind has felt crowded or noisy, this episode will help you breathe again. I walk you through five gentle daily habits that soften the mental chaos and reconnect you to your own voice. These shifts aren’t productivity tricks — they’re grounding practices designed to bring you back into your body, your truth, and your internal steadiness.

    You can get your copy of The Reinvention Blueprint Journal HERE

    This episode includes AI-generated content.
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    3 分
  • The Truth About Reinvention Nobody Warns You About

    The Truth About Reinvention Nobody Warns You About
    2026/04/10
    In this episode, I get honest about the messy, emotional middle of reinvention — the part no one talks about but every woman feels. I share why reinvention comes with grief, confusion, and wobbliness even when you know you’re on the right path. You’ll understand why the emotional disruption is a sign of growth, not a sign you’re failing. This one brings a lot of relief and language to a phase that often feels isolating.

    You can get your copy of The Reinvention Blueprint Journal HERE

    This episode includes AI-generated content.
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    4 分
  • How to Stop Shrinking Yourself in Your Own Life

    How to Stop Shrinking Yourself in Your Own Life
    2026/04/03
    In this episode, I dive into the subtle ways women make themselves smaller — softening their truth, dimming their energy, and tiptoeing around their own needs. I explain why this happens, how it affects your confidence, and how to start expanding again, gently and unapologetically. It’s a powerful reminder that taking up space isn’t a threat — it’s your birthright.

    You can get your copy of The Reinvention Blueprint Journal HERE

    This episode includes AI-generated content.
    続きを読む 一部表示
    3 分
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