『The Refreshing Change Podcast』のカバーアート

The Refreshing Change Podcast

The Refreshing Change Podcast

著者: Nicola Scott
無料で聴く

概要

Welcome to The Refreshing Change Podcast - where personal growth meets joyful transformation.


I’m Nicola Scott, transformational Life Coach and founder of Nicola Scott Coaching, and I believe that change doesn’t have to feel heavy, overwhelming, or something that just happens to you. In fact, when approached with intention, change can be light, energising, and deeply aligned with who you truly are.


Whether you’re feeling stuck, craving something more, or ready to finally take bold ownership of your life, this podcast is here to help you navigate the journey, and move towards a life that feels joyful, fulfilling, and fully yours.


Rooted in my signature framework - The Refreshing Change - this podcast explores four powerful pillars:

✨ Truly getting to know yourself

💫 Discovering what you deeply desire

🌿 Optimising your holistic wellness

🚀 Setting yourself up for your version of success


You’ll hear real, honest conversations and learn practical tools to help you navigate personal transformation in a way that feels refreshing, grounded, and completely aligned with your truth.


Thank you so much for being here. Now let’s create change that actually feels good.

Nicola x


🎧 Follow the podcast so you never miss an episode

📲 Come say hi on Instagram: @nicolascottcoaching

🌐 Explore more at: nicolascottcoaching.com

💫 Join the community: Change Club Community

Hosted on Acast. See acast.com/privacy for more information.

Nicola Scott
社会科学 経済学 衛生・健康的な生活
エピソード
  • Season 4 Wrapped
    2025/07/10
    The Refreshing Change Podcast – Season 4 Wrapped

    Season 4 Wrap-Up: The Bridge Between Then & Now


    In this final episode of Season 4, I’m taking a moment to reflect, celebrate, and close out this short but powerful season of The Refreshing Change Podcast.


    This season was a little different - recorded in 2023, released in 2025 - and in many ways, it became a bridge between the version of me and my business that existed then, and the expanded, rebranded, and even more aligned version of where we’re heading now.


    In this episode, I share:

    • Reflections on the five powerful conversations from this season
    • How things have evolved for both me and my guests since we recorded
    • The growth and rebrand of Nicola Scott Coaching
    • What’s coming next in Season 5 - a fresh, aligned new chapter


    This wrap-up is a heartfelt thank you - to you for listening, to my guests for their openness, and to this journey of continuous change that we get to walk together.


    Season 5 is already taking shape and will reflect the bold new energy, mission, and vision of my coaching work. I can’t wait to bring it to you!


    CONNECT WITH ME

    ✨ Come say hi on Instagram: @nicolascottcoaching

    🌐 Explore coaching, community & more: nicolascottcoaching.com

    💫 Join the community: Change Club Community

    🎧 Make sure to follow or subscribe so you’re the first to know when Season 5 drops!

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    2 分
  • With Rachel Corsie
    2025/07/03
    The Refreshing Change Podcast – Season 4, Episode 5

    With Rachel Corsie


    In this episode of The Refreshing Change Podcast, I’m joined by Rachel (aka Corsie) - professional footballer and 3rd most capped female player in Scotland – for an honest and expansive conversation about the journey of getting to know yourself on the journey of working hard and achieving great things.


    Since recording this episode in spring 2024 Rachel has announced her retirement from professional football.


    We dive into:

    • Rachel's journey to chasing her dreams
    • How to keep the plates spinning
    • We never go it alone - shout out to the support crew
    • How you do anything is how you do everything
    • Learning how to deal with your emotions
    • Adapting leadership style through years of experience and wisdom
    • Reflecting, acknowledging and celebrating your achievements


    This episode is a reminder that daily action over time moves you closer towards your dreams, and anything is possible!


    If something in this conversation resonates then please get in touch! And don’t forget to share this episode with someone who needs to hear it.


    CONNECT WITH CORSIE

    Instagram: @rachelcorsie14


    CONNECT WITH ME

    ✨ Say hi on Instagram: @nicolascottcoaching

    🌐 Explore coaching, community & more: nicolascottcoaching.com

    💫 Join the community: Change Club Community

    🎧 Don’t forget to subscribe or follow so you never miss an episode of The Refreshing Change Podcast.

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    1 時間 9 分
  • With Callum Mark
    2025/06/26
    The Refreshing Change Podcast – Season 4, Episode 4

    With Callum Mark


    In this episode of The Refreshing Change Podcast, I’m joined by Callum - a dad, husband, leader - for an expansive conversation about the journey into modern leadership and how to be unapologetically yourself along the way.


    We dive into:

    • Modern leadership - what it looks like
    • How leadership has changed through the generations
    • The journey to authenticity
    • The 5 by 5 rule


    This episode is a reminder that walking your own path, not caring what others think and being your true self is powerful.


    If something in this conversation resonates then please get in touch with either of us! And don’t forget to share this episode with someone who needs to hear it.


    LINKS

    5 by 5 Rule: Pinterest

    Simon Sinek: @simonsinek


    CONNECT WITH CALLUM

    LinkedIn: Callum


    CONNECT WITH ME

    ✨ Say hi on Instagram: @nicolascottcoaching

    🌐 Explore coaching, community & more: nicolascottcoaching.com

    💫 Join the Community: Change Club Community

    🎧 Don’t forget to subscribe or follow so you never miss an episode of The Refreshing Change Podcast.

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    1 時間 9 分
まだレビューはありません