The Reason You Struggle With Commitment: How Socialization Shapes Your Identity
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The Reason You Struggle With Commitment: How Socialization Shapes Your Identity
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Why do we struggle to stay committed to goals we know are important?
We often blame a lack of discipline, motivation, or consistency. But what if the real issue is how we've been socialized to see ourselves?
In this episode, Seth Yelorda explores the psychology of social identity and organizational identification, drawing on research by Blake Ashforth and Fred Mael.
Discover how the people you surround yourself with, the environments you participate in, and the groups you identify with can shape your identity and influence your commitment.
Through personal stories, including his experience with CrossFit, Seth explains the relationship between socialization, identification, and commitment, and why changing your environment may be an important step toward changing your behavior.
You'll explore the six degrees of identity and commitment, the process of internalization, and how to intentionally surround yourself with people who reinforce the person you're trying to become.
The big idea: Sometimes the key to greater commitment isn't trying harder. It's changing what you're being socialized into.
If you're struggling to follow through on a goal, this episode will challenge you to reconsider not just what you're doing, but who you're becoming.