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Learn more about Realize Canada.

Thank you to our guests this episode for their expertise and generous sharing of their stories.

Realize Canada fosters positive change for people living with episodic disabilities.

Credits:

Writer, producer, host: Shaun Proulx

Audio and video editor: John Mackie

Graphic design: Alexandria Ditner

Special thanks to Julia McEathron and Alex Pennell for their great assistance in making this episode happen.

Executive Producers: Roger Mussellman and Janet London for Realize Canada

The Realize Podcast is sponsored by the Government of Canada.

Please help us by taking our fast, 3-question survey!

Learn more about Realize Canada here.

* What is an episodic disability? Be sure to listen to Episode 1, where we give a quick crash course, plus hear the moving story of Sandy, who suffers from the episodic disabilities of suicide ideation and treatment-resistant depression. (Listener discretion advised.)

Please help us by taking our fast, 3-question survey!

Learn more about Realize Canada here.

* What is an episodic disability? Be sure to listen to Episode 1, where we give a quick crash course, plus hear the moving story of Sandy, who suffers from the episodic disabilities of suicide ideation and treatment-resistant depression. (Listener discretion advised.)

Trigger Warning: This episode deals with the subject of loneliness, and the anxiety, depression, or other mental health issues that can result. If you or someone you know is in crisis, or needs to talk, call or text 988 at any time. No one who reaches out is turned away.

Please help us by taking our fast, 3-question survey!

Learn more about Realize Canada here.

For more on Dr. Bill Howatt, click here.

* What is an episodic disability? Be sure to listen to Episode 1, where we give a quick crash course, plus hear the moving story of Sandy, who suffers from the episodic disabilities of suicide ideation and treatment-resistant depression. (Listener discretion advised.)

TRIGGER WARNING

This episode contains scenes of - and conversation about - depression, suicide, and suicide ideation.

Listener and viewer discretion is advised.

If you or a loved one need help, call or text the Suicide Crisis Helpline 24/7 at 988.

Please help us by taking our fast, 3-question survey!

Learn more about Realize Canada here.