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  • Sprouting: The Missing Link in Preventive Nutrition

    Sprouting: The Missing Link in Preventive Nutrition
    2026/10/15
    Sprouting: The Missing Link in Preventive Nutrition Doug Evans reveals why sprouting may be the missing link in preventive nutrition. Discover how tiny seeds can deliver powerful nutrients, enzymes, and plant compounds that support energy, digestion, resilience, and everyday wellness with one of the simplest foods to grow at home. #Sprouting #PreventiveNutrition #PlantBased
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    1 時間 54 分
  • Cardiovascular Risk and Evidence-Based Nutrition

    Cardiovascular Risk and Evidence-Based Nutrition
    2026/10/20
    Cardiovascular Risk and Evidence-Based Nutrition Kim Williams, M.D., explains how evidence-based nutrition can reduce cardiovascular risk and support heart health. Learn how dietary patterns, cholesterol, inflammation, and lifestyle choices affect arteries, blood flow, and long-term prevention of heart disease. #HeartHealth #Nutrition #CardiovascularHealth
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    1 時間 54 分
  • Ultra-Processed Foods

    Ultra-Processed Foods
    2026/10/14
    Ultra-Processed Foods Michael Greger, M.D., examines the health impact of ultra-processed foods and why they may drive overeating, weight gain, inflammation, and chronic disease. Learn how to recognize hidden risks in modern packaged foods and make smarter choices rooted in evidence-based nutrition. #UltraProcessedFoods #Nutrition #HealthyEating
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    32 分
  • Corporate Capture of our Health

    Corporate Capture of our Health
    2026/10/02
    Stacy Malkan examines how corporate influence can shape health policy, food systems, science, and public messaging. Learn why transparency, accountability, and independent research matter when protecting public health and making informed choices. #PublicHealth #CorporateInfluence #HealthFreedom
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    1 時間 53 分
  • Breakthroughs in the treatment of depression and anxiety

    Breakthroughs in the treatment of depression and anxiety
    2026/10/06
    Breakthroughs in the treatment of depression and anxiety Neil Nedley, M.D., discusses breakthroughs in understanding and treating depression and anxiety. Learn how lifestyle, nutrition, sleep, thought patterns, and evidence-based strategies may support mental health, emotional resilience, and lasting recovery. #MentalHealth #Depression #Anxiety
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    1 時間 52 分
  • GMOs: Do They Really Impact My Health? What the Evidence Says

    GMOs: Do They Really Impact My Health? What the Evidence Says
    2026/10/04
    GMOs: Do They Really Impact My Health? What the Evidence Says Michelle Perro, M.D., and Jeffrey M. Smith examine the evidence on GMOs and their potential effects on health, food quality, and the environment. Learn what consumers should know about genetically engineered foods and how to make more informed dietary choices. #GMOs #FoodSafety #Health
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    1 時間 20 分
  • Sprouting: Big Benefits from Tiny Seeds — Plus, Is Fruit a Healthy Addition to the Diet? What the Evidence Shows

    Sprouting: Big Benefits from Tiny Seeds — Plus, Is Fruit a Healthy Addition to the Diet? What the Evidence Shows
    2026/10/03
    Doug Evans, Brian Clement, PhD., L.N., and Loren Lockman explore the benefits of sprouts, tiny seeds packed with nutrition, while examining the evidence on fruit in a healthy diet. Learn how simple food choices may support vitality, digestion, and long-term wellness. #Sprouting #HealthyEating #PlantBased
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    1 時間 22 分
  • 12 Current Scientific Findings to Increase Longevity

    12 Current Scientific Findings to Increase Longevity
    2026/10/07
    12 Current Scientific Findings to Increase Longevity Brian Clement, PhD., L.N., shares 12 current scientific findings that may help increase longevity and vitality. Explore lifestyle, nutrition, detoxification, and daily habits that support healthy aging, disease prevention, and a longer, more vibrant life. #Longevity #HealthyAging #Wellness
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    2 時間 3 分