Are you stuck in the hustle cycle and calling it ambition?

In this powerful conversation, Lucie is joined by Amina AlTai, an executive coach, speaker, and author, to reframe everything you think you know about success, burnout, and self-worth. They dive into the roots of hustle culture, how childhood core wounds shape our work lives, and why marginalized communities face a different kind of pressure when it comes to “doing it all.”

This episode covers:

- The real difference between painful and purposeful ambition

- How imposter syndrome is a systemic issue, not a personal one

- Why your paycheck doesn’t define your purpose

- The “zone of genius” framework—and how to work in yours

- Amina’s Nourishment Meter: a tool for rebalancing work and life

- How to make more money without losing your mind (or your health)

Whether you're rethinking your career, struggling with burnout, or trying to find a deeper sense of alignment, this episode offers a compassionate, actionable roadmap to redefine ambition on your own terms.

The Ambition Trap is available now wherever books are sold. Let’s get Amina on the USA Today bestseller list! https://bit.ly/43drxU6

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Instagram: https://www.instagram.com/luciebfink/

TikTok: https://www.tiktok.com/@luciebfink

YouTube: https://www.youtube.com/luciebfink

Website: https://luciefink.com/

Executive Producer: Cloud10

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trigger warning: This episode contains discussions of mental health, anxiety, OCD, intrusive thoughts, and suicide. Please listen with care.

Carrie Berk is a bestselling author who published 21 books before the age of 20, but behind the bubbly book covers and growing TikTok following, she was privately battling debilitating anxiety and obsessive-compulsive disorder. In this raw and deeply honest conversation, Carrie opens up about the moment her intrusive thoughts began to spiral, how a panic attack led to her OCD diagnosis, and what exposure therapy actually looked like for her. Lucie and Carrie also explore the pressures of growing up in the public eye, the impact of privilege on mental health, and what it means to be misunderstood online. Plus: the reality show experience Carrie rarely talks about and how bullying shaped both her inner world and her activism.

If you’ve ever questioned your own thoughts, wondered if you were “going crazy,” or struggled to explain your mental health to friends, this episode is for you!

Pre-order Carrie’s new book, Mindfire: Diary of an Anxious Twentysomething here: https://amzn.to/44kC0j2

Follow Carrie

Instagram: https://www.instagram.com/carrieberkk/

TikTok: https://www.tiktok.com/@carrieberkk

00:00 introducing Carrie Berk

02:10 becoming a published author at age 8

04:26 privilege and imposter syndrome

9:03 being on a reality tv show

11:03 dealing with online hate and bullying

21:51 anxiety and OCD diagnoses

25:04 examples of intrusive thoughts

29:34 how therapy has helped her cope

32:30 opening up to family and friends

39:21 normalizing mental health struggles

42:58 social media’s impact on mental health

46:11 Carrie’s new book & future plans

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Instagram: https://www.instagram.com/luciebfink/

TikTok: https://www.tiktok.com/@luciebfink

YouTube: https://www.youtube.com/luciebfink

Website: https://luciefink.com/

Executive Producer: Cloud10

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on The Real Stuff, we’re sharing two incredibly raw and powerful stories about navigating early menopause and fertility struggles at a young age. First, Katie opens up about being diagnosed with early menopause in her early 30s, right as she began the egg freezing process. After months of missed periods and three failed egg retrieval attempts, Katie was forced to grieve the future she thought she would have, all while grappling with hormonal replacement therapy, financial strain, and dating fears.

Next, we hear from Mackenzie, who was diagnosed with Primary Ovarian Insufficiency (POI) at just 22 years old, two days after graduating from college. Her twenties have been consumed with fertility preservation, navigating over a dozen egg retrieval cycles, and leading a support group for others with rare reproductive health conditions.

Together, Katie and Mackenzie share the emotional, physical, financial, and social toll of infertility diagnoses in their 20s and 30s. We discuss egg freezing, hormone replacement therapy, fertility preservation, perimenopause, reproductive health, the emotional impact on dating and friendships, advocating for yourself with doctors, and the silent grief that often accompanies fertility challenges.

Whether you're thinking about egg freezing, curious about hormonal health after birth control, or simply want to better understand the realities of young women facing early menopause, this episode is an eye-opening and deeply empathetic conversation you won't want to miss.

RESOLVE Infertility Support Groups: https://resolve.org/get-help/support-groups/

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Instagram: https://www.instagram.com/luciebfink/

TikTok: https://www.tiktok.com/@luciebfink

YouTube: https://www.youtube.com/luciebfink

Website: https://luciefink.com/

Executive Producer: Cloud10

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.