In this episode of The Real Mabel Podcast, Mabel reflects on why silence isn’t safety and how choosing peace over truth can become self-abandonment. She explores cultural narratives around hate, immigrant scapegoating, and unity, sparked by Bad Bunny’s powerful Super Bowl halftime message that “the only thing more powerful than hate is love.” Mabel also challenges common misconceptions linking immigration and crime, encouraging listeners to make space for compassion and truth in a divided moment.

The Unsaid prompt:
Where have you gone quiet to survive—and what has that silence cost you?
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In this episode of The Real Mabel Podcast, Mabel reflects on how stories—books, shows, poems, and songs—begin to meet us differently as we heal and grow. From rewatching Game of Thrones to revisiting The Handmaid’s Tale and the poetry of Mary Oliver, she explores how shifting perspectives reveal emotional healing, nervous system awareness, and evolving identity.

This episode isn’t about dissecting entertainment—it’s about noticing ourselves. How trauma and healing shape what we tolerate, what we empathize with, and what no longer rings true. Mabel invites listeners to reflect on the stories that once comforted, challenged, or mirrored them—and how those meanings change as we do.

The Unsaid journaling prompt:
What story has changed meaning for you over time, and what does that reveal about who you are now?

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Loving adult children means learning when care becomes control — and when letting go is the most loving thing you can do.

In this episode of The Real Mabel Podcast, Mabel explores the quiet, complicated season of parenting adult children. She reflects on the grief, fear, and unexpected relief that come with no longer managing their lives — and learning to love without control. This conversation is for parents, fathers, and guardians navigating boundaries, guilt, responsibility, and the emotional work of letting go without leaving.

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