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In this episode of The Real Enneagram, we continue our heart series, diving deeper into the theme of healing the heart. We explore the complexities of the heart's emotional landscape, including its capacity for both tenderness and turmoil. We also discuss the concept of emotional self-regulation and how the heart can be affected by negative passions such as envy, pride, and shame, particularly in the context of Enneagram types two, three, and four.

Joe shares insights on the Enneagram's understanding of passions, which correlate with the seven deadly sins, and how these passions can dominate our emotional experiences. We emphasize the importance of recognizing these patterns as the first step toward healing. Scott reflects on his personal journey of navigating anxiety and the walls he built around his heart for self-protection, highlighting the necessity of extending grace and love to ourselves and others.

Throughout the conversation, we touch on the significance of equanimity and groundedness in achieving emotional balance. We encourage our listeners to consider how they can let the divine regulate their emotions and restore balance within, especially during challenging times. As we wrap up this episode, we remind our audience that healing the heart is a divine work that requires community support and self-compassion.

As we take a break for the holiday season, we express our gratitude for our listeners and invite them to stay connected through our website and social media. We look forward to returning in the new year with more enriching discussions. Thank you for joining us!

To learn more about the Institute for Conscious Being, visit: theicb.info

In this episode of The Real Enneagram, we delve into the profound topic of the heart's intelligence and its role in awakening compassion within us. We explore how our heartstrings serve as a moral compass, guiding us toward empathy and understanding, especially in today's challenging world.

Joe shares a poignant personal story from his childhood that illustrates the moment he first became aware of his heart's guidance, emphasizing the importance of listening to our hearts. We discuss the historical origins of the term "heartstrings" and how it has evolved to represent the emotional connections we feel.

Scott reflects on his journey of reconnecting with his heart after struggling with anxiety and depression, highlighting how an open heart can serve as a portal to sensitivity and connection with others. We emphasize the significance of being present and vulnerable in our relationships, as true connection requires mutual respect and empathy.

Throughout our conversation, we touch on the importance of seeing and acknowledging the humanity in others, especially in a world where many feel unseen. We conclude with an inquiry for our listeners to reflect on: "When your heartstrings are pulled, what truth about love or justice is your heart trying to reveal to you?"

Join us as we explore the depths of the heart's wisdom and the transformative power of compassion in our lives. Thank you for listening!

To learn more about the Institute for Conscious Being, visit: theicb.info

In this episode of The Real Enneagram, we continue our two-part series on overcoming obstacles and challenges in life, focusing specifically on the obstacles posed by our own ego. We delve into the teachings of George Gurdjieff and the concept of the "fourth way," which emphasizes the importance of the soul in navigating our three centers of intelligence: the head, heart, and body.

We discuss how the ego seeks control, validation, and security through these centers, but ultimately, these pursuits are fleeting and illusory. Instead, we explore how love—the universal law—infuses our experiences and helps us transcend the limitations of the ego. We reflect on the idea that true security and validation come from a connection to the divine, rather than external circumstances.

Throughout the conversation, we emphasize the importance of personal responsibility and the need to view obstacles as opportunities for growth and learning. We also touch on the role of mindfulness and spiritual practices in helping us recognize our triggers and reconnect with the divine love that sustains us.

As we wrap up, we invite our listeners to reflect on the obstacles in their own lives and consider what truths they may reveal about their hearts. Thank you for joining us, and we hope you find inspiration in this exploration of love, ego, and personal growth.

To learn more about the Institute for Conscious Being, visit: theicb.info