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In this episode, we delve into the tender and complex topic of grief, how the mind often struggles to comprehend the depth of grief, and the overwhelming emotions that accompany it.

We begin by examining the first stage of grief, denial, as outlined by Elizabeth Kubler-Ross, and how different ego types may experience grief in varied ways. Dr. Joe shares his personal experiences with grief, particularly the loss of his two children, and emphasizes that grief is not something that can be fully healed or resolved but rather something we learn to carry with us.

The conversation highlights the importance of recognizing the soul qualities that we may have lost contact with during our grief. We discuss how these qualities can serve as a healing balm, allowing us to express our feelings and acknowledge our significance in the face of loss.

Dr. Joe recounts his journey of rediscovering his soul child through creative expression, specifically through drawing mandalas during therapy sessions. This practice not only helped him cope with his grief but also fostered a deeper connection with his clients, illustrating the unity of suffering that exists among us all.

As we reflect on the nature of grief, we acknowledge the commonality of suffering and the importance of being present for one another. We encourage our listeners to consider where in their lives their minds may be working hard to understand or manage something that instead calls for presence and compassion.

Thank you for joining us in this heartfelt discussion. We hope it resonates with those who may be navigating their own grief and loss.

To learn more about the Institute for Conscious Being, visit: theicb.info