『The Reinvent Health Podcast』のカバーアート

The Reinvent Health Podcast

The Reinvent Health Podcast

著者： Re-Invent Productions
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 The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.Re-Invent Productions アート クッキング 衛生・健康的な生活 食品・ワイン
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  • Ep121 - Turning Stress into Strength - with Richard Sutton

    Ep121 - Turning Stress into Strength - with Richard Sutton
    2025/08/19
    Today’s guest is Richard Sutton, and if you’ve ever wondered how some people manage to walk through absolute chaos and come out sharper, calmer, and somehow stronger on the other side, you’re about to find out why.
    You can get in touch with Richard though his LinkedIn profile and via his website. Richards books Thrive, Stress Proof, or The Stress Code are available everywhere. And dont forget to look out for his new book Shift Happens - on shelves everywhere from October 2025
    LinkedIn: https://www.linkedin.com/in/richard-sutton-05913637/
    Website: https://suttonhealth.co.za

    #StressToStrength #richardsutton #reinventhealthpodcast #thrive #thestresscode #stressproof #resilience #shifthappens #niccirobertson Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    47 分
  • EP120 - The Cost of Success and the Power of Recovery - with Sunshine Shibambo

    EP120 - The Cost of Success and the Power of Recovery - with Sunshine Shibambo
    2025/07/18
    Today I’m joined by someone I’ve had the privilege of walking alongside on her health journey. Sunshine Shibambo has built an impressive career in the corporate world, founded her own businesses, and led from the front in high-pressure environments where burnout is often the unspoken cost of success.
    In our conversation, we talk honestly about what it means to be a woman in leadership today, how burnout creeps in, and what it takes to not just survive—but truly heal and thrive. Sunshine shares her own story with courage and insight, and I think it will resonate with anyone who’s ever felt stretched too thin by the demands of modern life. Sunshine’s story is a powerful reminder of what’s possible when we give ourselves permission to pause and reset.

    #reinventhealth #livewellthrive #niccirobertson #BurnoutRecovery #WomenInLeadership #HealingJourney #CorporateWellness #WellbeingAtWork #StressToStrength #HealthTransformation #FromBurnoutToBalance #LeadWithResilience Re-Invent Health · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    54 分
  • EP 119 - What if the secret to better health isn’t in a supplement… but in your soil?, with Linda Galvad

    EP 119 - What if the secret to better health isn’t in a supplement… but in your soil?, with Linda Galvad
    2025/07/13
    In this episode of the ReInvent Health Podcast, I chat with Linda Galvad from SoughtAfter Seedlings, a woman on a mission to reconnect us with the power of growing our own food.
    Find out:
    👉 Why soil health = human health

    👉 How to grow nutrient-dense food anywhere (even if you live in an apartment)

    👉 The mental health benefits of getting your hands dirty

    👉 What she’s sharing at the Organic and Natural Lifestyle Expo
    Whether you’re a hardcore homesteader or can barely keep a basil plant alive, this conversation will inspire you to rethink how you nourish yourself.

    Listen now wherever you get your podcasts, just search for The ReInvent Health Podcast on YouTube, Spotify, Apple Podcast and everywhere else.

    #ReInventHealth #LindaGalvad #SoughtafterSeedlings #SoilHealth #RegenerativeLiving #OrganicLifestyleExpo #GrowYourOwnFood #ConsciousLiving #UrbanGardening #WellnessPodcast Sought After Seedlings · Organic and Natural Lifestyle Show · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    36 分
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