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  • Episode #3: “The Hidden Assumptions Running (and Maybe Ruining) Your Life”

    Episode #3: “The Hidden Assumptions Running (and Maybe Ruining) Your Life”
    2026/01/29

    Learn about Underlying Assumptions from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #underlyingassumptions #corebeliefs #rationallivingshow #draldopucci
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    54 分
  • Episode #2: Instant Reactions: Why Panic and Anger Seem to "Just Happen”.

    Episode #2: Instant Reactions: Why Panic and Anger Seem to "Just Happen”.
    2026/01/22

    Learn about Reflexive Thoughts from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org

    Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #reflexivethoughts #rationallivingshow #draldopucci #panic #anger
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    38 分
  • The Good News of How Our Emotions Work

    The Good News of How Our Emotions Work
    2026/01/15

    Learn how our emotions work from expert, Dr. Aldo Pucci.

    #cbt #abcs #rationallivingshow
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    41 分