In Part 2 of You Are What You Eat, I talk about something we rarely think about: the media we consume every day. I share the hobbies, learning journeys, and creative projects I’ve been using to replace mindless scrolling - from studying history and psychology to training in jump rope, dance, and music. My hope is that this episode inspires you to swap a little phone time for something that makes you more curious, creative, and alive.

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New episodes weekly.
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In this episode of The Rare Percent Podcast, I sit down with Andrea Hatch, Director of Alumni Relations at Purdue’s Daniels School of Business, to talk about the power of intentional communication.

We discuss starting with your why, asking the question you actually want answered, communicating with clarity and kindness, and how young professionals can build stronger relationships in their careers. Andrea also shares advice on staying humble, learning continuously, and why reading more might be the most underrated way to become a better communicator.

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New episodes weekly.
Remember - you’re within The Rare Percent. Act like it.

In this episode, I'm sharing my personal approach to nutrition - the habits I've built over the past year. From complementary proteins and gut health to eating the rainbow and the 80/20 rule, this is a real, no-fluff conversation about building a relationship with food that actually works for your life. Part 2 on media consumption drops March 13th.

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New episodes weekly.
Remember - you’re within The Rare Percent. Act like it.

In this episode of The Rare Percent Podcast, we explore the art of active listening and why it has become so rare in a fast-moving world. Active listening shapes the quality of our relationships, leadership, and everyday communication, yet it’s often overlooked. Whether you’re looking to be more present in your daily life or grow as a leader and communicator, this episode is a reminder that listening is not passive - it’s powerful.

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Available on all major podcast platforms.

New episodes weekly.
Remember - you’re within The Rare Percent. Act like it.

In this first episode, I share my personal growth journey and the experiences that inspired me to start The Rare Percent Podcast. We explore discipline, competitiveness, self-care, and what it really means to choose growth before you feel ready. You don’t need to have it all figured out to begin - you’re already rare the moment you choose to start.

Follow The Rare Percent Podcast
Available on all major podcast platforms.

New episodes weekly.
Remember - you’re within The Rare Percent. Act like it.