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In this episode I discuss enabling. The fact I do it at the expense of my own health and happiness. It's my own fault. I purposely and willingly sacrifice my time, energy and health for others. I like to help. I want to help. I don't want others to suffer. But I do it at my own expense. Which isn't good.

I also talk about the saying, "if it's not broken, don't fix it." I delve in to applying that to life. How I use that quote in many aspects of my life. Unfortunately, I have also been known to keep things that could use some repair?

Sounds depressing. I'm actually quite happy and upbeat. This is a positive episode. No Debbie Downers in this episode.

What's been keeping me up? Fixing things I should. Appreciating things I don't have to...

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What's been keeping me up? People who shout, "death to America!" People that make OTHERS feel bad for not liking it. People that migrate here, legally or illegally and tell Americans how to behave. Label us with some type of phobia or "ism" if we don't agree with terrorists. I discuss and countries that hate America while constantly using us. People from all over the world have said terrible things about America. Celebrities have held up fake decapitated heads of Trump, rejoiced in the attempts on his life and that's ok? But Trump calling a country what it is, is terrible? Give me a break! I go off on this for a half an hour...

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What's been keeping me from getting a good nights rest? Bitterness! I'm not proud of this. I wish I weren't. I discuss employers and coworkers. Feeling betrayed by both. I talk about loyalty and poor decisions.

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What's been keeping my mind from settling? Having purpose. I was on a walk with a German Shepherds. German Shepherds are working
dogs. When they don't have a purpose, they get anxiety. I equate that to human. When we don't have a clear purpose, we can get anxiety. Our mind wonders. I discuss this a crystals. Do you believe in the healing power of minerals?

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Sometimes we get wrapped up in what feels good. What makes our cravings or desires reality. But what feels good isn't always what's good for us. Like drugs for example. I also discuss accountability and diversity. That people don't really want diversity. What's been keeping me up? Same ole things... craziness and hypocrisy.

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In this episode I discuss being thankful. I'm so thankful to be out of a toxic situation. Thankful to be away from people that have betrayed & backstabbed. Thankful to have opportunity to do what I want. To make my life what I want. What's keeping me up? Being thankful for many things. Including those listening to my podcast! I sound bitter in this episode. I'm not. I promise!

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In this episode I discuss education. I feel people should educate themselves on topics before speaking about them? I feel gathering information and hearing all points of view, is part of that. What's been keeping me up? Ignorance! Ignorance is not always bliss. I wish people would take the time to hear ALL sides. To listen to news outlets you may not like? To read articles written by someone with a different perspective. The more information we have, the better we can form an opinion.

I somehow babble on about this for 40 minutes? I may have gotten a bit long winded?

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In this episode I get a bit aggressive. I say some things most will find offensive. I will hurt some feelings.

What's been keeping me up? Liars, ignorant, uneducated, violent and hateful people. People that use the system but hate America. People that don't lift a finger or contribute yet complain about others. People that do nothing but yell, take and destroy but demand help.

I am pretty harsh in my opinion of these people. I hold nothing back. So, if you're sensative, this episode is not for you.

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