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In this episode I discuss enabling. The fact I do it at the expense of my own health and happiness. It's my own fault. I purposely and willingly sacrifice my time, energy and health for others. I like to help. I want to help. I don't want others to suffer. But I do it at my own expense. Which isn't good.

I also talk about the saying, "if it's not broken, don't fix it." I delve in to applying that to life. How I use that quote in many aspects of my life. Unfortunately, I have also been known to keep things that could use some repair?

Sounds depressing. I'm actually quite happy and upbeat. This is a positive episode. No Debbie Downers in this episode.

What's been keeping me up? Fixing things I should. Appreciating things I don't have to...

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What's been keeping me up? People who shout, "death to America!" People that make OTHERS feel bad for not liking it. People that migrate here, legally or illegally and tell Americans how to behave. Label us with some type of phobia or "ism" if we don't agree with terrorists. I discuss and countries that hate America while constantly using us. People from all over the world have said terrible things about America. Celebrities have held up fake decapitated heads of Trump, rejoiced in the attempts on his life and that's ok? But Trump calling a country what it is, is terrible? Give me a break! I go off on this for a half an hour...

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What's been keeping me from getting a good nights rest? Bitterness! I'm not proud of this. I wish I weren't. I discuss employers and coworkers. Feeling betrayed by both. I talk about loyalty and poor decisions.

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