In this episode of the Rachel Hollis podcast, Rachel addresses how to handle gossip and false rumors from family members, emphasizing the importance of focusing on one's own life and character instead. She answers a listener's question about managing screen addiction and suggests curating content that is educational and uplifting. Rachel also shares her favorite fiction books and encourages listeners to find joy and growth in their media consumption.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:06 Welcome to the Show

02:05 Ask Rach: Answering Your Questions

02:58 Dealing with Gossip and Rumors

15:26 Favorite Fiction Books

24:01 Breaking the Doom Scrolling Habit

35:24 Conclusion and Farewell

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Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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A bite-sized episode to put a little PEP in your step for the week ahead!

In this Sunday Pep Talk, Rach encourages viewers to abandon the myth of perfect timing and to start pursuing their dreams now.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode, Rachel Hollis reflects on the crucial lessons she wishes she had known 10 years ago. She emphasizes the importance of personal empowerment, not giving away one's power, and understanding that not everyone's opinions matter in the long run. Rachel also highlights the need for self-care practices such as proper hydration, sleep, and daily movement.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:58 Welcome and Podcast Subscription

01:55 Summer Podcast Vibes

02:34 Planning Podcast Episodes

03:46 Reflecting on 2015: What I Wish I'd Known

09:11 Empowerment and Leadership

16:45 The Power of Self-Belief

17:31 Stop Giving Your Power Away

18:20 The Dangers of Seeking Validation

19:00 Advice to a Fellow Entrepreneur

24:30 Building a Business and Self-Reliance

25:50 The Power of Opinions and Outgrowing Them

28:17 Health and Wellness Tips

30:49 The Importance of Daily Movement

34:29 Trust and Intuition

37:58 Coping Mechanisms and Facing Reality

42:21 Final Reflections and Advice

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.