Have you ever caught yourself holding back on an opportunity because you feared what others might think? In this episode of The Quiet And Strong Podcast, host David Hall is joined by Carlos Garcia—attorney, Army Reserve JAG officer, and co-founder of True Progress Lab—to explore how imposter syndrome and the fear of judgment can stand in the way of our goals, and more importantly, how to move past them with courage and intentional growth.

You’ll discover practical strategies for building both competence and confidence, the real reason behind those nagging thoughts of not being “enough,” and why embracing discomfort can be your path to personal and professional breakthroughs. Carlos shares powerful lessons from his own story and the work he does helping driven individuals overcome invisible barriers, from learning emotion regulation tools to approaching networking and leadership through an authentic, introverted lens.

If you’re ready to let go of fear, stop missing out on opportunities, and tap into your unique strengths, this episode is for you. Listen in, get inspired, and be strong.

Episode Link: QuietandStrong.com/236

Carlos Garcia is an attorney, Army Reserve JAG officer, and senior trial defense counsel, where he defends soldiers facing military charges. He’s also a certified Army Resilience Trainer, coaching soldiers and leaders on tools to stay calm and resilient. He’s cofounder of True Progress Lab, where he helps people build calm and boldness under pressure so they can shine when it matters most.

Connect with Carlos on Socials: LinkedIn | Instagram | TikTok

Send us a text

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Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

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Follow David on your favorite social platform:

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Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

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Are you still wondering what being an introvert really means—and what it definitely doesn’t? In this episode of The Quiet And Strong Podcast, host David Hall unpacks the truth about introversion, busting persistent myths and sharing eye-opening insights into the strengths and needs of introverts.

You’ll learn why being introverted isn’t the same as being shy, how introverts can excel at leadership and public speaking, and why preparation is often a powerful ally for success. David also covers the importance of understanding your own unique blend of strengths, why the label “ambivert” might not be as helpful as you think, and how time management strategies can unlock your best work as an introvert.

Whether you’re searching for validation, want to support the introverts in your life, or simply looking to better manage your energy and productivity, this episode is packed with practical advice, real stories, and encouragement. Join David in his mission to celebrate introverted strengths, bust the common myths, and empower everyone to embrace who they really are. Tune in—and be strong.

Episode Link: QuietandStrong.com/235

Send us a text

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

Are you curious about the rapidly changing world of recruiting, the secrets to effective networking, and how artificial intelligence is reshaping the job market? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Justin Dixon, founder of Hire Tomorrow and host of the Growth Capital Podcast. Together, they explore Justin’s 18+ years of experience in recruiting, his journey to entrepreneurship, and the realities of starting a business just as the world shut down in early 2020.

Whether you’re building your own business, searching for your next opportunity, or fascinated by how technology is transforming career growth, this conversation is packed with insights that will inspire and empower you. Learn from Justin’s practical advice and behind-the-scenes stories about helping thousands land new roles, navigate workplace dynamics, and make smart moves for their financial future.

Listen in, level up your career strategy, and be strong.

Episode Link: QuietandStrong.com/234

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Justin Dixon, founder of Hire Tomorrow, a recruiting firm based in Austin, Texas, has more than 18 years of experience in recruiting. Justin has worked across the spectrum—from agencies, to fast-paced startups, to Fortune 500 companies. In January 2020, he took the leap into entrepreneurship, launching his recruiting business just as the world was about to change. Despite the challenges of the pandemic, Justin has continued to grow his company by helping private equity firms and startups find the right talent to scale their teams.

Justin is also passionate about investing—in both people and businesses. On top of his recruiting expertise, Justin is a real estate and angel investor, and the host of his own Growth Capital Podcast, where he dives deep into the journeys of entrepreneurs, investors, and CEOs.

With an MBA in Business Management, Finance, and Corporate Strategy, Justin combines a strategic mindset with a people-first approach. He’s here today to share his journey, insights into hiring and building teams, and some hard-earned lessons about entrepreneurship, investing, and the power of playing to your strengths as an introvert.

Connect with Justin on LinkedIn

Send us a text

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise