Send us a text

Vanessa and Heather sit down with Mark Dini, a functional health consultant and educator with a specialised focus in quantum and circadian biology, functional medicine, advanced peptide therapies (including bioregulator and cellular signaling peptides), and comprehensive biomarker driven blood diagnostics. Mark's mission is to bridge nature’s intelligence with cutting-edge science to radically extend healthspan, performance, and vitality.

In this episode, we explore a remarkable journey of resilience, transformation, and conscious living. From surviving meningococcal septicemia as a child and navigating multiple chronic illnesses and surgeries, to excelling in bodybuilding, the music industry, and a career at Apple, Mark shares how these experiences shaped his approach to health, purpose, and personal responsibility.

Mark opens up about being told by leading doctors that his IBD was incurable and that he would need biologics or surgery, but instead, he chose a path of self-healing through functional medicine, peptides, and lifestyle optimization. He emphasizes the importance of questioning medical diagnoses, thinking critically, and refusing to accept conventional limits on health and wellbeing.

The conversation also delves into the intersection of mind, body, and spirit. Mark discusses the power of stillness, connection with nature, and intuitive guidance, and how environmental and lifestyle adjustments, like optimizing circadian rhythms, light exposure, and grounding practices, can dramatically improve health outcomes. We explore the “act-as-if” mindset, showing how embodying the person you want to become can transform both personal and professional life.

Mark shares his vision for an intentional community built on quantum principles, natural living, and harmony with nature. He discusses integrating sacred geometry, traditional skills, and conscious community living in El Salvador, and reflects on how collaboration, innovation, and personal insight can create meaningful change.

This episode is a deep dive into courage, critical thinking, and holistic transformation, perfect for anyone looking to reclaim their health, challenge conventional thinking, and live intentionally.

Support the show

Find Heather:
Book with Heather
Heather's Favorite Quantum Health Products
Heather's Instagram

Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
Website: https://brightlightwellnesscoach.com/
Discount codes:
Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join
Free Homeopathy Guide
http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a text

This week, Heather and Vanessa explore all things tissue salts, aka cell salts. We explore the question of whether true healing is about adding more supplements, or could it be about restoring the mineral foundation your body was designed to run on.

To answer that, we explain what tissue salts are, how they work, their connection to homeopathy and astrology, and why mineral balance may be one of the most overlooked keys to chronic healing.

You’ll learn:

• What tissue salts are and why they matter at the cellular level

• How minerals influence energy, emotions, detox, and hydration

• The relationship between tissue salts, homeopathy, and structured (EZ) water

• The astrology connection, and how your chart may reveal mineral weaknesses

• Simple ways to use tissue salts safely and intuitively

Tissue salts don’t force the body, they remind it. By restoring mineral balance, we restore communication among cells, emotional resilience, and the body’s innate ability to heal. Your cells remember how to heal; sometimes, they just need the right minerals to remind them.

If you’re ready to explore your unique mineral map, learn more about personalized consultations, you can take Vanessa's Tissue Salts course, and read her ongoing series on Substack.

Ready to go deeper into the mineral language of your body?

Vanessa's Cell Salts Course
A guided journey into the 12 tissue salts helping you understand how minerals shape your energy, emotions, digestion, hormones, and healing at the cellular level.

Link to the Cell Salts Course

Link for Vanessa's Substack

Support the show

Find Heather:
https://calendly.com/enlightenedmood
https://www.instagram.com/enlightenedmood/
Discount codes:
https://www.vivarays.com ➡️ Code: enlightenedmood.com
https://midwestredlighttherapy.com/affiliate/enlightenedmood/
https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood
Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
Website: https://brightlightwellnesscoach.com/
Discount codes:
Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join
Free Homeopathy Guide
http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join

Send us a text

This week Kelley Erickson returns to the pod! Kelley is a Consciousness Architect & Functional Mental Health Practitioner. In this interview, Kelley introduces quantum emotions: that emotions are energy in motion, moving in spirals rather than straight lines, serving both survival AND consciousness expansion.

Kelley sees emotions like shame, anger, and fear not as “negative”, but as essential biological and spiritual intelligence built into the human system. Kelley breaks down how these emotional states play a necessary role in moral alignment, nervous system regulation, and personal growth, challenging the deeply ingrained belief that some emotions are “bad” and should be avoided.

We dive into how unresolved trauma and emotional suppression become stored at the cellular level, activating the cell danger response and contributing to chronic illness. Drawing from quantum biology, attachment theory, recovery work, and lived experience, Kelley shares how understanding emotional cycles rather than bypassing them can unlock profound healing.

If you have chronic illness, trauma or have ever felt shamed by our emotion-phobic culture, you will love this episode.

Find Kelley Erickson:

Instagram

Stan Store

Support the show

Find Heather:
https://calendly.com/enlightenedmood
https://www.instagram.com/enlightenedmood/
Discount codes:
https://www.vivarays.com ➡️ Code: enlightenedmood.com
https://midwestredlighttherapy.com/affiliate/enlightenedmood/
https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood
Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
Website: https://brightlightwellnesscoach.com/
Discount codes:
Free Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join
Free Homeopathy Guide
http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join