『The Psychology of Self-Worth: How to Change the Way You See Yourself』のカバーアート

The Psychology of Self-Worth: How to Change the Way You See Yourself

The Psychology of Self-Worth: How to Change the Way You See Yourself

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What if the voice telling you you're not good enough was never yours to begin with?

In this episode of Wired & Worthy, Dr. Amelia Kelley sits down with Maximus Lerois, known as The Identity Architect, to explore how childhood trauma, limiting beliefs, and emotional patterns shape our identity and self-worth.

Drawing from his experience as a Marine Corps veteran and his personal healing journey, Maximus shares insights on PTSD, moral injury, and breaking unhealthy patterns. He also introduces his four-step approach to transformation: Recognize, Reframe, Release, and Rewrite, along with a powerful mirror exercise to help you reconnect with yourself.

Discover how replacing self-criticism with curiosity can help you heal, rewrite your story, and recognize that your worthiness is something you were born with, not something you have to earn.


Key Takeaways

  • How trauma and childhood experiences shape our beliefs and behaviors.

  • Why our younger selves may still influence our adult decisions.

  • How curiosity and self-compassion can help break unhealthy patterns.

  • The four steps to rewriting limiting beliefs and reclaiming your identity.

  • Why self-worth begins with accepting yourself rather than seeking external validation.


Connect with Maximus Lerois

Instagram: https://www.instagram.com/maximuslerois

LinkedIn: https://www.linkedin.com/in/maximuslerois/

YouTube: https://www.youtube.com/@Maximuslerois

Book, Mental Health Is a Lie: https://mentalhealthisalie.com/



Connect with Dr. Amelia Kelley:🌍 Website: https://www.ameliakelley.com📸 Instagram: https://www.instagram.com/drameliakelley/👩🏼‍💼 LinkedIn: https://www.linkedin.com/in/drameliakelley/

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