Real friends support your growth.

Fake ones get upset when you succeed — and try to pull you back.
Dr. Scott Anderson breaks down the hard truth about the people in your life during recovery:

• Why some “friends” only support you while you’re struggling

• Misery loves company — and needs you dysfunctional

• How to judge people by what they do, not what they say

• The powerful “standing in shit” analogy for cleaning up your life

• Why better people start showing up the moment you change

If you’ve ever felt alone after deciding to get better, this episode explains exactly why — and how to attract the right people instead.

Timestamps:

00:00 – What Real Support Looks Like
02:00 – Why They Want You to Fail
05:00 – Actions Over Words
07:30 – The “Standing in Shit” Analogy
10:00 – Clean Up & Attract Better People

Comment: Have you lost “friends” when you started doing better?

Like if this hit hard.

Share with anyone still surrounded by the wrong crowd.

The Psychology of Life Health and Wellness with behavioral expert Dr. Scott Anderson.

#FakeFriends #MiseryLovesCompany #RecoveryTruth #LifestyleChange #MentalHealth

Spotify: https://open.spotify.com/show/7lNRDVrkGeaQuftLWFN4Ad

See omnystudio.com/listener for privacy information.

When you get sober, the hardest part isn’t the withdrawals — it’s the people.

Dr. Scott Anderson explains why old friends, places, and things are the #1 obstacle to lasting recovery… and why most of those “friends” were never real friends to begin with.

In this episode he covers:
• Why excess of any kind (alcohol, weed, pills, gambling, social media) creates dysfunction
• How toxic people disappear the moment you stop providing what they want
• The difference between real friends and “drug friends”
• How to transition out of a toxic lifestyle without panic
• Why planning your exit like a coming fire is the smartest move

If you’re tired of being let down by the same people, this episode will change how you choose who stays in your life.

Timestamps:
00:00 – Why Toxic People Limit Your Life
03:00 – Old People, Places & Things
06:00 – “A Friend With Weed Is a Friend Indeed”
08:00 – How Real Friends React When You Get Sober

Comment: Have you lost “friends” when you tried to get better?
Like if this hit home. Share with anyone still surrounded by the wrong people.

The Psychology of Life Health and Wellness with behavioral expert Dr. Scott Anderson.

Spotify: https://open.spotify.com/show/7lNRDVrkGeaQuftLWFN4Ad

See omnystudio.com/listener for privacy information.

Most people think alcoholism looks like the stereotypical daily drinker.

Dr. Scott Anderson reveals there are actually three types — and the most common ones are the ones nobody talks about.

In this episode he breaks down:
• Stereotypical daily drinkers (only ~10%)
• Binge drinkers (~50%) — the highest risk for injury and death
• Functional alcoholics (~40%) — the silent majority who still show up to work
• Why old people, places, and things destroy early recovery
• The permanent loss of the brain’s “brakes” once addiction sets in
• How to structure your environment so you can actually get past the first 2–3 weeks

If you’ve ever said “I can quit anytime” or “I’m not that bad,” this episode will challenge everything you think you know.

Timestamps:
00:00 – Structured Environment for Withdrawal
03:00 – Old People, Places & Things
06:00 – The 3 Types of Alcoholics
12:00 – Functional Alcoholic Reality
16:00 – Why You Can’t Just Moderate Forever

Comment: Which type of drinker do you (or someone you know) relate to most?
Like if this opened your eyes. Share with anyone still in the cycle.

The Psychology of Life Health and Wellness with behavioral expert Dr. Scott Anderson.

SHORT FORM CAPTION:

There are 3 types of alcoholics…
and most people only know about 1 of them 😳

Dr. Scott Anderson explains binge, functional, and daily drinkers — and why old people, places & things cause most relapses.

#AlcoholAwareness #FunctionalAlcoholic #BingeDrinking #RecoveryTruth #AddictionEducation

Spotify: https://open.spotify.com/show/7lNRDVrkGeaQuftLWFN4Ad

See omnystudio.com/listener for privacy information.