Welcome to Season 4 of the Prosperous Yogini Podcast.

We're kicking off with a 3-part series, Build a Business Meant for You.

Part 2 - Capacity

What do you actually have time for?

Are you planning your life around the best, all-singing, all-dancing version of yourself - the one that does not match reality?

Are you allowing yourself to be human?

I've learnt the hard way that your capacity will always trump your desire. In fact, it changes it, because chasing a way of working or income goal that means you are suffering is something none of us wants!

The dance between desire, capacity and a brave income goal is the dance of solo entrepreneurship; use these 3 anchors to call in what you do want and move away from the contrast.

And remember - you are not static, and neither is your capacity.

Want to dive deeper into this?

Grab my Free mini but mighty course, Focus, and learn how to build a business made for you: https://www.amyjonesmentor.com/focus.

Other ways I can support you

1. Love the podcast and listen all the time. Support me to keep showing up, buy me a coffee and get more audio magic on Substack each week; join here: https://energymindsetmoneyandmore.substack.com/

1. The Momentum Frequency: have me in your headphones, ask me a question every week, and be part of my epic group coaching programme. Waitlist here: https://www.amyjonesmentor.com/momentum-frequency-waitlist

2. Work closely with me 1:1 and be part of the pure magic that is my Your Purpose Mastermind; waitlist here: https://www.amyjonesmentor.com/your-purpose-mastermind

3. Train with me - www.amy-yoga.com

Welcome to Season 4 of the Prosperous Yogini Podcast.

We're kicking off with a 3-part series, Build a Business Meant for You.

Part 1 - Desire.

What do you want to do?

How do you want to do it?

Because let's be honest, if you're self-employed, you're making all the decisions; why would you do anything that you didn't like or didn't work for you?

It sounds simple, but in practice, we can be the masters of creating our own monsters when it comes to business.

If you've ever found yourself thinking - why did I think this was a good idea?

Or who said yes to this - oh me!

Then this episode is for you.

Want to dive deeper into this?

Grab my Free mini but mighty course, Focus, and learn how to build a business made for you: https://www.amyjonesmentor.com/focus.

Other ways I can support you

1. Love the podcast, and listen all the time. Support me to keep showing up, buy me a coffee and get more audio magic on Substack each week; join here: https://energymindsetmoneyandmore.substack.com/

2. The Momentum Frequency: have me in your headphones, ask me a question every week, and be part of my epic group coaching programme. Waitlist here: https://www.amyjonesmentor.com/momentum-frequency-waitlist

3. Work closely with me 1:1 and be part of the pure magic that is my Your Purpose Mastermind; waitlist here: https://www.amyjonesmentor.com/your-purpose-mastermind

4. Train with me - www.amy-yoga.com

The story of year 4, season 3 - 2025!

The Prosperous Yogini Podcast is 4 years old - eek!

And it feels appropriate to spend the next 4 episodes reflecting on those 4 years.

Because the lessons from this window of time in my business and life are lessons that we all need to hear.

The highs, the lows, and the weird stuff in between are all part of being a self-employed, service-based business owner.

The secret is - you've got to be here for it all.

At this point I've realised that I probably should have moved to season 4 by now - but it's my podcast, and I make up the rules.

2025 was a real roller coaster. In truth, I was doing too much; I was not honouring my true capacity, and the body, as ever, kept the score.

2025 taught me that sometimes less is more, that we have to let things go. Not all KPIs (key performance indicators) are cash. By the end of 2025, I'd pulled back on a lot of my work.

But my podcast was with me through it all and continues to be.

Here's to another 4 years (and more…) and here's to definitely to starting season 4 next episode!

Other ways I can support you - because you know you need me and my voice to activate you into action.

1. Join my FREE mini but mighty course, Focus, and learn how to build a business made for you: https://www.amyjonesmentor.com/focus.

2. Join the waitlist for the Momentum Frequency - have me in your headphones and ask me a question every week, https://www.amyjonesmentor.com/momentum-frequency-waitlist

3. Train with me - www.amy-yoga.com