When Lisa Goodwin collided with cancer, she met it with courage and curiosity. She has undergone many different types of healings and treatments over the last few years, mostly of the holistic and spiritual kind and this dance she has been doing with it all inspired her to start a blog, along with other projects, on the topic of Conscious Dying.

In this episode, I interviewed Lisa to talk about what many people do not want to talk about and I learned so much from her just from this one conversation. Through her own confrontations with death, she is teaching us all so much about LIFE.

In this episode, Mary Histing shares her expertise and the science/history behind Craniosacral therapy and how working with a practitioner can change your mental, spiritual and physical health (and they are all intertwined)! Learn how and why it works and you can even do it remotely!!!

Mary Histing is a healing arts practitioner with a lifelong spiritual journey and over two decades of intensive inner work. A former Catholic nun of 16 years and a licensed Massage Therapist for 15, Mary brings a unique depth of presence and wisdom to her work. She integrates Craniosacral Therapy, Quantum Healing techniques, and a deeply intuitive approach to support clients in activating and aligning their mind, body, and spirit.

Mary has witnessed profound transformations in those she works with—helping clients move from fear to empowerment through compassionate witnessing and loving neutrality. Her mission is to hold sacred space for healing and guide others in reclaiming their inner power.

To book a session or learn more about Mary, find her at: www.maryhisting.com

In this episode, my oldest daughter, Ray, and I discuss how art and expression have impacted our own personal growth, mental health and trauma healing journeys and why cutting arts programs from communities and schools, etc is the worst thing we can do right now.