『Prioritize Yourself with Sheena Johnson』のカバーアート

Prioritize Yourself with Sheena Johnson

Prioritize Yourself with Sheena Johnson

著者： Sheena Johnson
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to the Prioritize Yourself podcast. This is a self-attention space for all nurses and healthcare workers who want to start putting themselves first. Having overcome nurse burnout myself, I am on a mission to empower more nurses to prioritize themselves, set firm boundaries, and break free from burnout, so they can thrive both personally and professionally.


I am an advanced nurse practitioner, women's health wellbeing advocate, certified life coach, and author of Remembering Who Are. Here to talk all things reducing guilt, saying no to what doesn't align with your dreams, and reclaiming your power so you feel fabulous in and out of work as your best self.


Thank you for listening, and if you enjoy the show, please hit the follow button! Share it with a friend as it helps me spread the message to more women who may need it.


Follow Sheena on Instagram @coachsheena.johnson Instagram

2026 Sheena Johnson 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Part 09| Release The Need To Prove Yourself| 09

    Part 09| Release The Need To Prove Yourself| 09
    2026/04/22

    In this episode, we begin to gently release the pressure to constantly prove your worth through overgiving, overworking, and always doing more.

    If you’ve ever felt like you have to earn your value by how much you give or how much you carry, this is your moment to pause and question that belief.

    Truthfully, your worth was never meant to be measured by your exhaustion.

    Today, you begin to let go of the need to prove yourself—and reconnect with the truth that you are already enough, just as you are.

    Here are some useful links for you:

    Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

    -Follow me on Instagram

    -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

    If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritizeYOU podcast
    続きを読む 一部表示
    5 分
  • Part 08| You Are Allowed To Want More | Power Pause Series | 08

    Part 08| You Are Allowed To Want More | Power Pause Series | 08
    2026/04/22

    In this episode, you give yourself permission to want more.

    More rest. More peace. More balance.

    Because wanting more for your life doesn’t make you ungrateful—it makes you aware.

    Here are some useful links for you:

    Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

    -Follow me on Instagram

    -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

    If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritizeYOU podcast
    続きを読む 一部表示
    5 分
  • You Are Not Your Role | Power Pause 21 Days | 07

    You Are Not Your Role | Power Pause 21 Days | 07
    2026/04/20

    Today, we gently explore who you are beyond your roles and responsibilities.

    Beyond what you do for others

    and who you are without the badge?

    This is the beginning of reconnecting with your true self.

    Takeaways

    • Identity beyond roles
    • Importance of self-care

    Chapters

    • 00:00 Detaching from Roles
    • Here are some useful links for you:

      Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

      -Follow me on Instagram

      -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

      If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritiseYOU podcast
    続きを読む 一部表示
    5 分
まだレビューはありません