『Prioritize Yourself with Sheena Johnson』のカバーアート

Prioritize Yourself with Sheena Johnson

Prioritize Yourself with Sheena Johnson

著者: Sheena Johnson
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Welcome to the Prioritize Yourself podcast. This is a self-attention space for all nurses and healthcare workers who want to start putting themselves first. Having overcome nurse burnout myself, I am on a mission to empower more nurses to prioritize themselves, set firm boundaries, and break free from burnout, so they can thrive both personally and professionally.


I am an advanced nurse practitioner, women's health wellbeing advocate, certified life coach, and author of Remembering Who Are. Here to talk all things reducing guilt, saying no to what doesn't align with your dreams, and reclaiming your power so you feel fabulous in and out of work as your best self.


Thank you for listening, and if you enjoy the show, please hit the follow button! Share it with a friend as it helps me spread the message to more women who may need it.


Follow Sheena on Instagram @coachsheena.johnson Instagram

2026 Sheena Johnson
個人的成功 日次 自己啓発 衛生・健康的な生活
エピソード
  • Through New Eyes: The Magic of the Second Time Around
    2026/06/17

    Have you ever revisited something you thought you were finished with, only to discover it in a completely new way?

    In this episode, I share a simple but powerful experience that started while clearing out old vision board magazines and turned into a beautiful reminder about growth, perspective, and personal evolution. As I found myself drawn back to something I'd done many times before, I realised that sometimes it's not the experience that changes—it's us.

    Join me as I explore the unexpected joy of revisiting old dreams, hobbies, places, and possibilities, and why the second time around might hold exactly what you need in this season of your life.

    This episode is a gentle invitation to stay curious, remain open, and trust that growth often reveals itself when we least expect it. 💛

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    8 分
  • Fear I See YOU! And I am turning Up For Myself.
    2026/06/01

    In this episode, I share a personal reflection on life after leaving full-time nursing and the fears that surfaced as I stepped into a new chapter of writing, podcasting, and creativity.

    We explore how fear can disguise itself as doubt, the stories we tell ourselves when we're outside our comfort zones, and the power of choosing new beliefs that support our growth.

    If you've ever questioned yourself, worried about starting over, or wondered whether you're capable of creating the life you truly want, this episode is a reminder that you are worthy, capable, and more powerful than you think.

    Here are some useful links for you:

    Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

    -Follow me on Instagram

    -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

    If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritizeYourself. podcast

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    16 分
  • Goodbye Burnout! Women in Healthcare Are Owning their Superpower
    2026/05/20

    In this very personal episode, I share my journey through nursing, burnout, grief, and self-discovery, and how years of constantly giving to others led me to forget myself in the process.

    Superpower is a raw and honest reflection on healing, boundaries, self-worth and learning to prioritise yourself without guilt.

    This episode is for every woman, nurse, and healthcare professional who has been running on empty while still showing up for everyone else.

    It’s a reminder that choosing yourself is not selfish — it’s absolutely necessary to thrive.

    Here are some useful links for you:

    Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

    -Follow me on Instagram

    -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

    If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritizeYourself. podcast

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    20 分
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