• The Press

  • 2021/02/01
  • 再生時間： 1分未満
  • ポッドキャスト

The Press

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  • Episode Notes

    The overhead press, or just "Press," is a simple movement. That doesn't mean that people don't try to over-complicate it. We break down the movement and the application of this great lift.

    Music: "CHARGER" https://goo.gl/NkGhTg
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あらすじ・解説

Episode Notes

The overhead press, or just "Press," is a simple movement. That doesn't mean that people don't try to over-complicate it. We break down the movement and the application of this great lift.

Music: "CHARGER" https://goo.gl/NkGhTg
続きを読む 一部表示

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