Welcome to PGX: Raw & Real #213PGX: Raw & Real is simple. I sit with people who’ve lived through something and/or made it big.This isn’t meant to be inspiration or a template for life (for that, you can check out PGX Ideas).This space is different. It’s their story, as they experienced it.In this episode, I spoke to Ankita Kumar — Travel Content Creator.Timestamps:0:00 - Trailer1:50 - Start3:37 - Trapped In Afghanistan’s Danger Zone8:39 - The Tower Older Than Qutub Minar10:35 - Sleeping In Rural Afghanistan13:12 - Why She Avoided Kabul And Kandahar15:17 - The Girl Running School For 12,000 Students18:34 - Asking A Woman If She Hates The Taliban20:08 - What Afghan Women Really Want?23:13 - Why Afghan Kids Look Old Before Their Time25:08 - The Country No Empire Could Conquer27:57 - Crossing Into Afghanistan Alone By Road30:26 - Life Without Nightlife Or Alcohol33:13 - The Neighbor Country That Banned Burkas34:02 - Stuck Between Two Borders36:58 - Tajikistan's Hidden Rainbow Lakes41:01 - A Picnic Lunch In A War Zone42:36 - Chasing The Reindeer Tribe In Mongolia50:51 - Welcome To The Coldest City On Earth52:58 - Bathing In A Coal Sauna At -60°C54:44 - How People Use The Toilet At -70°C56:58 - Surviving Sanctions And Extreme Isolation59:04 - Cage Diving With Great White Sharks1:09:17 - The Roadies Slap Everyone Still Talks About1:20:57 - The Bengal vs Odisha Rasgulla War1:21:29 - Betting On Chicken Fights In A Village1:24:38 - A Drunk Driver's Murder Confession1:27:08 - Stranded Alone On A Remote Island1:29:38 - A Three Day Survival Challenge In The Amazon1:32:26 - An Out Of Body Experience With Ancient Medicine1:39:10 - The Secret World Of Psychedelic Plants1:44:05 - The Wild Theory Of How Humans Got Smart1:48:54 - Her Secret To Endless EnergyEnjoy.— Prakhar

Welcome to PGX: Raw & Real #212PGX: Raw & Real is simple. I sit with people who’ve lived through something and/or made it big.This isn’t meant to be inspiration or a template for life (for that, you can check out PGX Ideas).This space is different. It’s their story, as they experienced it.In this episode, I spoke to P.G. Balakrishna Kamath — Former IB Officer.Timestamps:0:00 - Trailer1:40 - How Demonetization Broke The Naxals6:56 - How Indian Intelligence Really Changed16:07 - His Secret Life As A Field Officer21:03 - Living Undercover For Life23:28 - The Truth His Wife Never Knew28:03 - The Chai Shop Spy Story33:46 - How Pakistan And China Spy Differently36:02 - Inside A Real Honeytrap Operation40:22 - The Marines' Terrifying Heartbeat Technology45:02 - The Pager Blast Explained47:05 - The Officer With The Headache53:26 - China's Secret Cyberattacks On America58:48 - 10,000 Terabytes Stolen From China1:03:14 - Is Your Phone Always Listening?1:07:03 - The Submarine That Mysteriously Sank1:10:12 - Was Epstein An Intelligence Operation?1:17:43 - Why The US Banned Its Own AI1:21:28 - How Trump's Lie Became "Truth"1:26:05 - Were The Farmer's Protests A Campaign?1:29:13 - The $21 Million US AIDS Mystery1:33:15 - Why Intelligence Agencies Fail1:36:41 - Honeytrap Cases That Shook India1:40:54 - The 1985 Spy Who Sold Secrets1:52:14 - His Best Advice On Reading People Enjoy.— Prakhar

Welcome to PGX: Raw & Real #211PGX: Raw & Real is simple. I sit with people who’ve lived through something and/or made it big.This isn’t meant to be inspiration or a template for life (for that, you can check out PGX Ideas).This space is different. It’s their story, as they experienced it.In this episode, I spoke to Puneet Nanda — Gurunanda, CEO Timestamps:00:00 - Intro03:07 - Why 30% Of India's Cancers Are Oral04:18 - The Hidden Cancer Cause In Your Paan07:08 - Women Ignore This More Than Men08:00 - The Gum Bacteria That Attacks Your Heart09:27 - Why Your Dentist Never Checks For Cancer11:36 - Is Vaping Worse Than Smoking?14:07 - How Bleeding Gums Turn Into Bone Loss16:06 - 3 Daily Habits Ruining Your Mouth17:27 - The Toothpaste Ad That Got It All Wrong20:45 - From TikTok Fame To Walmart Shelves24:45 - The Real Reason Your Breath Smells30:21 - Why Do Tongue Cleaning?33:00 - Why Coffee Is Secretly Destroying Your Teeth35:01 - His Exact Morning Oral Care Routine40:34 - What Oil Pulling Actually Does?47:12 - The Fluoride Conspiracy Explained51:32 - How TV Ads Made You Overdose On Toothpaste54:41 - Why Your Teeth Turn Yellow59:27 - The Truth About Teeth Whitening1:00:34 - Ayurveda's Ancient Theory Of Personality Types1:02:41 - Gen Z's Ashwagandha Gummy Obsession1:09:07 - Why He'd Never Go To An Ayurvedic Hospital1:14:25 - How Yoga Lost Its Soul In America1:26:23 - The Heart Attack That Changed His Life1:33:25 - Why Your Brain Is More Powerful Than You ThinkEnjoy.— Prakhar