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In this episode, Dr. Glenda Bailey-Hayden joins us to talk about what it really means for moms to slow down and care for themselves — not as an afterthought, but as the foundation for a healthy, purpose-filled family life. We dig into the power of pausing, why modeling healthy choices matters more than we realize, and how renewing the mind can shift the way moms show up for themselves and their families.


Meet Dr. Glenda Bailey-Hayden
Dr. Glenda Bailey-Hayden is a Mom Mentor, Kingdom Life Coach, author, speaker, and founder of Moms Creating SPACE and Exousia Transformation Space, LLC. With over 20 years supporting women, mothers, and families, she helps them move beyond survival into lives marked by purpose, peace, and fulfillment.
Through Moms Creating SPACE, Dr. G guides high-performing mothers through the 7 Principles of Well-Being — Spiritual, Physical, Nutritional, Mental, Emotional, Social, and Financial — offering biblical wisdom and community to help mothers grow in confidence and lead their families with intention.

As founder of Exousia Transformation Space, her signature message guides women of faith from ordinary to Kingdomstrodinary — flourishing fully, fulfilling their God-given purpose, and fostering future generations.

Inspired by Proverbs 24:3-4 (NKJV): "Through wisdom a house is built, and by understanding it is established; by knowledge the rooms are filled with all precious and pleasant riches."

Dr. G believes that when a mother creates space for her own well-being, she strengthens not only herself — but the generations connected to her.

Connect with Dr. G
Website: momscreatingspace.com/connect

Book — Unveiling S.H.A.M.E.: beshamefreenow.com

Social Media (Instagram, Facebook, TikTok, etc.): @exousiats or @dr.gbhayden

Facebook: Catch her Mondays on Black & Married with Kids Facebook page at 12pm EST

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