In this episode, Phoebe takes a deep dive into the power of our thoughts: How they operate as electrical signals, why a belief is just a thought repeated enough times to feel like fact, and how her own journey with disability and self-image taught her that thoughts shape everything from confidence to how the world treats us.

She breaks down the energetic field behind why some people get chosen for the job, the relationship, or the opportunity while others don't, and why real self-love is the least selfish thing anyone can do. She also gets honest about her views on therapy and shares practical ways to catch subconscious thought patterns before they run the show.

CHAPTERS:

00:00 — Welcome Back: Today's Deep Dive on Thoughts

00:25 — Thoughts as Electrical Signals

03:20 — Her Disability & Self-Image Journey

07:03 — The Energy Field: Why You Get (Or Don't Get) the Job

09:39 — Self-Love Is the Least Selfish Thing You Can Do

11:16 — Decoding the Subconscious Through Images

17:15 — The War on Your Attention

21:24 — Her Honest Take on Therapy + Final Thoughts

If this episode resonated, follow or subscribe for more honest, unfiltered conversations on emotional mastery, self-image, and inner healing.

✨Connect & Work With Phoebe

IG | @phoebsgram

🎧Book a 1:1 Mentoring Session or Public Speaking

👉https://phoebestuart.com

This podcast was brought to you by On Track Studio

🌐 http://www.ontrackstudio.com.au

📩 hello@ontrackstudio.com.au