The Power Within - Sophie Power
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The Power Within - Sophie Power
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Adrian Durham & Neil Foggin are joined in the studio by Ultrarunner Sophie Power to discuss her book "The Power Within: Record-breaking, ultrarunning and fighting for change"
The Power Within delves into the key life lessons Sophie has learned through running: lessons on resilience, self-belief and female empowerment. Her journey is extraordinary: from coming second to last in running a mile at school to now competing for Great Britain, breaking Guinness World records in ultrarunning and taking on some of the toughest races on the planet- all while raising her children.
Sophie shares how she built resilience through life's toughest moments, learned to prioritise herself beyond motherhood and discovered how to push her mental and physical boundaries beyond what she ever thought possible.
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