Zhanae speaks about the importance of pouring into yourself and filling your cup before giving too much to others.

Zhanae speaks about exploring different avenues despite any fears you may have.

Zhanae speaks about venturing into rapping as part of her creative journey and having reservations but still going for it despite critics and missteps.

Zhanae speaks about her journey as an entertainer and creating her 100 day singing series to overcome her stage fright and find her range.

• Making dreams a reality

• Being open to taking a different route than originally planned

• Having radical self belief

• Faith in God's plan

• Dealing with hate

Zhanae speaks about navigating the consequences of being great and still doing what's right for you despite your challenges

• The price of excellence

• Losing friendships

• Is it worth it?

• Staying focused

• Mental checkins

Zhanae speaks about women having proper avenues to explore their sexuality, sensuality, and autonomy.

• Taking your power back
• Stepping out of the victim role (by way of sex work)
• How being financially liberated as a woman is helpful
• Not being a hypocrite
• Find what works for you
• Navigating being a dancer

Zhanae speaks about not wanting to be placed on a pedestal, despite working towards inspiring others.

• Being far from perfect

• Giving grace to yourself and others

• Empathy is the highest level of intelligence

• Perfection paralysis

• Avoiding over planning