Zhanae speaks about women having proper avenues to explore their sexuality, sensuality, and autonomy.

• Taking your power back
• Stepping out of the victim role (by way of sex work)
• How being financially liberated as a woman is helpful
• Not being a hypocrite
• Find what works for you
• Navigating being a dancer

Zhanae speaks about not wanting to be placed on a pedestal, despite working towards inspiring others.

• Being far from perfect

• Giving grace to yourself and others

• Empathy is the highest level of intelligence

• Perfection paralysis

• Avoiding over planning

Zhanae speaks about auditing your finances and your circle, so you can engineer the best life for you.

• What is my dream life?

• How hard am I willing to work?

• Investing in yourself

• Cutting back on recreation so you can save money

Zhanae speaks about continuing to show up for yourself so you can become who you're meant to be.

• You choose to create the life that you want.
• Do things in spite of fear.
• What people think about you isn't your business.
• Put your belief in yourself.
• Give your best and set out each day with good intentions.

Zhanae speaks about letting go of a relationship that isn't good for you.
• Just because someone wasn't good for you doesn't mean your feelings weren't real.

• You are not hard to love.

• Put your energy back into your goals

• Release what is not aligned with your peace.

• Don't go back to something that broke you.

Zhanae speaks on accepting herself for exactly who she's supposed to be.

Zhanae talks about overcoming the fog that stops you from progressing in life.

• Procrastination is an indicator

• Are you lazy or are you scared?

• Your why isn't strong enough.

• You aren't the only one doubting yourself.

• If you don't change it, you choose it.

Zhanae speaks about learning how to quiet the need for external love and instead growing the love you have for yourself.

• It's okay to feel alone and yearn for a partner
• Inner strength comes from proving to yourself and others that you can do it over and over again
• Heal the part of you that believes you can't do it by yourself
• Build yourself a community that will fulfill you
• Learn who you are outside of the role that you play for family, friends, and lovers
• Just because you are alone, doesn't mean you have to be lonely
• Love for yourself, has to be stronger than your desire to be loved