From the very beginning of trying to improve at climbing, we’re told one thing: Work on your weaknesses.

I’ve probably said this a million times myself. But I’ve also paid attention to what happens as a result of that type of instruction. And what happens is: we end up in this constant cycle of trying to determine what our weaknesses are and fix them.

But there's a big problem with this line of thinking...

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Adapt: Lessons Learned Climbing 100 5.13’s

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Years ago I was working on what would turn out to be my longest-ever project, Swingline, the first 13d I’d ever tried. I had spent parts of several seasons on it, my fitness was at an all-time high, and I had done all of the obvious links.

But I couldn’t break through. The only thing left to do was send, but it just wasn’t happening.

I wasn’t being honest. I was telling myself a story – like we all do – and that story is often false.

So I finally asked myself the question...

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Adapt: Lessons Learned Climbing 100 5.13’s

Climb Your Project Sooner | The Art of Execution

Lee Cujes | Is It Really A Plateau?

REMIX: FAILURE

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Employing good tactics is something all climbers should do, but there is a point at which continuing a tactical approach can slow your climbing gains.

That is, unless you make sure you don't skip this step...

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Try Harder Toolkit

The Atomic Elements of Climbing Movement

Climb Your Project Sooner | The Art of Execution

Taped Tips | The Most Underrated Climbing Movement Skill

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In my coaching and consultations with climbers, it’s become pretty obvious that there are common bouldering grade plateaus at around V4, V6 or 7, and V9 or 10, and that the vast majority of stuck boulderers fall into these three ranges.

There is a single, relatively small skillset that can help climbers break through these common bouldering grade plateaus – or even avoid them altogether.

And it's a skill you're often rewarded for AVOIDING in the gym...

Read the rest on the blog!

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ANALYZE AND IMPROVE YOUR MOVEMENT ➡️ https://link.powercompanyclimbing.com/podmove

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Adapt: Lessons Learned Climbing 100 5.13’s

Bouldering Tactics 101: The Power Spot

Bouldering Tactics 101: Overlapping Links

The Process of Dealing with Fear While Bouldering

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After working with thousands of sport climbers, I’ve noticed a pattern of climbers getting stuck at around 11c, then 12b, and again at 13a. One of the hallmarks of routes at these grade bottlenecks is that it gets harder to find stable positions. The climber who hopes to move further will need to be comfortable in that instability.

And while it's tempting to think that getting stronger is always the answer, in reality it’s only part of the equation...

ANALYZE AND IMPROVE YOUR MOVEMENT ➡️ https://link.powercompanyclimbing.com/podmove

Read the rest on the blog!

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You might enjoy these related articles, episodes, and other resources:

Adapt: Lessons Learned Climbing 100 5.13’s

Climb Your Project Sooner | The Art of Execution

Lee Cujes | Is It Really A Plateau?

The Most Important Skill for Climbing 5.13

REMIX: FAILURE

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The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.

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Have you ever tried a hard climb or a hard move and immediately said, “I just need to get stronger,” but then a few attempts later you just do the thing?

Did you somehow magically get stronger in those few attempts?

No, of course not. A lot of things could have happened in those few attempts, but what didn’t happen is you gaining strength.

We should know better than to use, “I just need to get stronger,” as an excuse to quit, but it keeps happening...

Read the rest on the blog!

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You might enjoy these related articles, episodes, and other resources:

Adapt: Lessons Learned Climbing 100 5.13’s

Climb Your Project Sooner | The Art of Execution

The Most Important Skill for Climbing 5.13

REMIX: FAILURE

REMIX: EFFORT

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The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.

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When it comes to putting effort into climbing, there are 3 types of climber. All can be effective, but one type is ALWAYS better.

Which are you?

Read the rest on the blog!

Watch the video on YouTube!

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You might enjoy these related articles, episodes, and other resources:

Try Harder Toolkit

Metrics for Climbers | Strength and Endurance Standards

How to Climb Harder: What Data From Over 600 Climbers Tells Us

The Atomic Elements of Climbing Movement

Climb Your Project Sooner | The Art of Execution

Taped Tips | The Most Underrated Climbing Movement Skill

_________________________

🔌 SUPPORT + CONNECT

Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.

Get two or more bonus episodes every month on Patreon, Spotify, or Apple.

Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.

Find Power Company on Instagram and YouTube.

Share this episode with a friend who needs to hear it.

_________________________

The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.

Find full episode transcripts and more at our website.

Not all training needs to be indoors. If you're lucky enough to be able to spend a large amount of your time outside, it might make sense to use some of that time for training rather than performance.

In this episode, Kris and Nate discuss examples of how we can do this without sacrificing our performance time.

_________________________

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You might enjoy these related articles, episodes, and other resources:

Climb Your Project Sooner | The Art of Execution

Patron Question: Climbing Improvement and Training vs. Performance in the Same Environment

Board Meetings | Outdoor Climbing Lessons You Should Take Indoors

Board Meetings | Indoor Climbing Lessons That You Should Take Outdoors

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The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.

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