『The Postpartum Plan』のカバーアート

The Postpartum Plan

The Postpartum Plan

著者： Madison Fugere
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Why do we plan for birth but not for the postpartum period?

The postpartum journey can feel lonely and overwhelming, but it doesn’t have to be. As a full-time postpartum doula and pediatric sleep consultant, I’ve made it my mission to help families navigate this transformative time with confidence and joy.

In this podcast, we’ll explore everything related to the postpartum period—offering practical tips, emotional support, and sleep strategies to help you feel prepared for life with your little one. I’ll also be joined by expert guests from a variety of fields, sharing their unique insights and specialties to help parents build confidence and feel supported through postpartum and beyond.

Think of me as your postpartum bestie, here to offer reassurance, guidance, and the tools you need to create a personalized postpartum plan that works for you.

Everyone deserves the postpartum experience they’ve dreamed of. Let’s build yours together!

© 2025 The Postpartum Plan マーケティング マーケティング・セールス 人間関係 子育て 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • Postpartum Planning 101: Preparing for Your Fourth Trimester

    Postpartum Planning 101: Preparing for Your Fourth Trimester
    2025/07/12

    Welcome back to The Postpartum Plan podcast! In this solo episode, I’m walking you through Postpartum Planning 101: Preparing for Your Fourth Trimester to help you feel confident, supported, and ready for what comes after birth.

    Tune in to hear:
    👉 How to plan for visitors in a way that supports your healing and bonding
    👉 Tips for preparing siblings and pets for the new baby
    👉 Why gathering resources ahead of time makes a big difference
    👉 How to set clear goals around feeding, sleep, and self-care

    Postpartum planning is one of the best ways to set yourself up for a smoother, more supported transition. In this episode, you’ll get practical, realistic guidance to help you create a plan that feels personal and doable—so you can enter the fourth trimester with intention and confidence.

    For more support:
    ✨ Book a FREE 30-Minute Connection Call: serenemomentsllc.com/connection-call
    ✨ Learn more about Sleep Support: serenemomentsllc.com/sleep-consulting

    Let’s Stay Connected!
    📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.

    📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.

    📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
    🌐 Website: http://www.SereneMomentsLLC.com
    📸 Instagram: @Serene.Moments.LLC
    📧 Email: SereneMoments.doula@gmail.com
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    23 分
  • Weaning 101

    Weaning 101
    2025/07/05

    Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Maria Peddy, an experienced International Board Certified Lactation Consultant (IBCLC). Together, we dive into Weaning 101.

    Tune in to hear:
    👉 The many reasons parents may choose to wean
    👉 How to approach weaning with intention and flexibility
    👉 How to honor both parent and baby’s needs in the process

    Maria brings nearly a decade of experience supporting families—from her work in the postpartum unit and NICU at UMass Memorial to in-home lactation support. She’s dedicated to providing compassionate, judgment-free guidance no matter how you choose to feed your baby. If you’re thinking about or navigating weaning, this episode will help you feel informed and supported.

    Connect with Maria Peddy:
    🌍 Website: mariapeddyibclc.com
    📸 Instagram: @mariapeddyibclc

    Let’s Stay Connected!
    📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.

    📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.

    📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
    🌐 Website: http://www.SereneMomentsLLC.com
    📸 Instagram: @Serene.Moments.LLC
    📧 Email: SereneMoments.doula@gmail.com
    続きを読む 一部表示
    22 分
  • Pump Settings & Basics

    Pump Settings & Basics
    2025/06/28

    Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Shelly Taft, IBCLC. Together, we dive into Pump Settings & Basics

    Tune in to hear:
    👉 How to navigate your breast pump settings with confidence
    👉 How long you should actually pump for—and why
    👉 What pumping should (and shouldn’t) feel like
    👉 Practical tips for making pumping easier and less stressful


    Connect with Shelly Taft:
    🌍 Website: shellytaftibclc.com
    📸 Instagram: @shellytaftibclc

    Let’s Stay Connected!
    📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.

    📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.

    📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
    🌐 Website: http://www.SereneMomentsLLC.com
    📸 Instagram: @Serene.Moments.LLC
    📧 Email: SereneMoments.doula@gmail.com
    続きを読む 一部表示
    31 分
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