『The Positively Altered Podcast』のカバーアート

The Positively Altered Podcast

The Positively Altered Podcast

著者: Dr. Cindy Howard
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This is a podcast where we sit down with real people and have real conversations about health, wellness, overcoming adversity and so much more. The conversations are authentic and raw and just like me, a little unfiltered. Tune in every Friday to a new episode of the Positively Altered Podcast!Copyright 2024 All rights reserved. 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • Episode #63: Join Dr. Cindy in Choosing a Word You’ll Live By
    2025/12/19

    Episode #63: Join Dr. Cindy in Choosing a Word You’ll Live By

    As the year winds down, Dr. Cindy shares one of her favorite rituals: choosing a single word to anchor the year ahead. In this intimate solo episode, Dr. Cindy reflects on why a guiding word can shift mindset, focus, and meaning long before January arrives. A few members of her team join in, revealing their own 2026 words and the intentions behind them–a reflective way to welcome the new year.

    Dr. Cindy’s Socials:

    https://linktr.ee/drcindyspeaks

    Dr. Cindy’s Merch

    Dr. Cindy’s Partners:

    Professional Health Products: http://www.phpltd.com

    Stopain Clinical: https://www.stopainclinical.com/

    Infinedi: https://infinedi.net/

    Follow, rate, and review Dr. Cindy on Apple and Spotify!

    If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

    1. For Apple, click the “Follow” button at the top of the page on the right.
    2. For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

    Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast

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    16 分
  • Episode 62: The Delightfully Unhinged Holiday Episode: Laughter, Latkes, and Life Lessons
    2025/12/12

    Episode 62: The Delightfully Unhinged Holiday Episode: Laughter, Latkes, and Life Lessons

    In this holiday-special episode, Cindy brings back fan favorites Joey Coleman and Dr. Jay Greenstein for a riot of traditions, food debates, family quirks, and irreverent joy. From soft vs. hard matzo balls to the legendary Coleman Pirate Day to Cindy’s childhood Corvette disappointment, nothing is off-limits in this fast, funny, unexpectedly heartfelt conversation. They swap stories about gratitude, grief, rituals, and why the real magic of the season lives in connection — not perfection. Grab your latkes, turkey, or tacos and settle in for the most delightfully unhinged episode of the year.

    In this episode, we cover:

    • (4:00) Discussing favorite holidays with Joey and Jay.
    • (14:00) Family traditions
    • (23:00) Good gifts vs. bad gifts
    • (30:00) Would you change the time of year in which the holiday falls on the calendar?
    • (44:00) New Year's resolutions, words to resonate with and vision boards to start 2026.
    • (49:00) Leaving our listeners with a lasting gift before we round out 2025.

    Dr. Cindy’s Socials:

    https://linktr.ee/drcindyspeaks

    Dr. Cindy’s Merch

    Dr. Cindy’s Partners:

    Professional Health Products: http://www.phpltd.com

    Stopain Clinical: https://www.stopainclinical.com/

    Infinedi: https://infinedi.net/

    About Joey Coleman:

    Joey Coleman helps companies keep their customers and employees. As an award-winning speaker, he shares his First 100 Days® methodology for improving customer and employee retention with organizations around the world (e.g., Whirlpool, Volkswagen Australia, and Zappos).

    His two books have received critical acclaim, and both were instant Wall Street Journal best sellers. Never Lose a Customer Again shows how to turn any sale into a lifelong customer.

    His newest book, Never Lose an Employee Again, details a framework that companies around the world can use to reduce turnover and increase employee engagement.

    About Jay Greenstein:

    Dr. Jay Greenstein is the founder and CEO of Kaizenovate, a technology company that builds custom mobile apps, Kanvas, for chiropractic practices, helping doctors differentiate and grow their revenue and their brand.

    Clinical studies have demonstrated significant increases in care plan adherence with Kanvas. The mission of the company is to be the worldwide digital leader for musculoskeletal health. The rare combination of data science and behavior change science allows Kaizenovate to continuously improve patient outcomes over time - saving costs and saving lives.

    Catch a glimpse of Jay with the Leprechaun at Dr. Cindy’s Instagram Page!

    Follow, rate, and review Dr. Cindy on Apple and Spotify!

    If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

    1. For Apple, click the “Follow” button at the top of the page on the right.
    2. For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

    Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast

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    55 分
  • Episode 61: Flashback Friday: What is your relationship with money, time, purpose, and people?
    2025/12/05

    Episode 61: What is your relationship with money, time, purpose, and people?

    Flashback Friday: Dr. Kevin Christie calls himself an entrepreneur who happens to be a doctor. In this episode, you’ll learn about the “four freedoms” framework that has helped Christie reinvent the definitions of success. There are opportunities and challenges that a modern small business encounters, such as staffing, partnerships, real estate purchases, billing, insurance, and marketing, to name more than a few. Dr. Cindy and Christie unpack our often misguided goals associated with money, time, purpose, and relationships.

    In this episode, we cover:

    • 4:00 Four freedoms
    • 5:00 Money and success
    • 8:00 How success looks in different cultures
    • 9:00 Less things, more comfort
    • 10:00 Psychology of finances
    • 11:00 Personal and professional budgeting
    • 13:00 Time management
    • 14:00 Booking your freedom
    • 20:00 Letting go of people
    • 24:00 Which freedom do you work on first
    • 26:00 Delegating
    • 27:00 What retirement should look like
    • 40:00 Rapid fire questions

    Dr. Cindy’s Socials:

    https://linktr.ee/drcindyspeaks

    Dr. Cindy’s Merch

    Dr. Cindy’s Partners:

    Professional Health Products: http://www.phpltd.com

    Stopain Clinical: https://www.stopainclinical.com/

    Infinedi: https://infinedi.net/

    About Dr. Kevin Christie

    A modern chiropractor faces a few frustrations and struggles that Kevin hasn’t had to wrestle with already. Having run his own practice, with multiple staff, associates, real estate purchases, billing issues, insurance headaches, AND trying to do excellent marketing, Kevin understands the pressures that we face as chiropractors. Kevin knows how important it is to have someone to turn to with whatever you are struggling with. He created Modern Chiropractic Marketing® to help his colleagues overcome the hurdles and experience the joys of success that await on the other side.

    Follow Kevin:

    Website

    Follow, rate, and review Dr. Cindy on Apple and Spotify!

    If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

    1. For Apple, click the “Follow” button at the top of the page on the right.
    2. For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

    Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast

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    44 分
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