the correct way to breathe for good health.

I am an FHT accredited breathing trainer, who uses a variety of breathing tools and techniques to help clients improve their breathing patterns and quality of life. Specifically I have trained with Patric McKeown, leading author and breathing expert at the globally-recognised Buteyko Clinic International and Oxygen Advantage Academy and have been practicing Buteyko breathing for over ten years.

I found Buteyko during a period of unexpected ill health when I was struggling with a variety of physical and mental symptoms, which the doctors couldn’t explain. They wanted to put me on a drug regime, but I did my own research and discovered that changing my breathing significantly improved my symptoms.

Nigel offers talks and training, see his websites here-

Mob: 07950414149

Breathe well https://www.thebreathingstudio.com

Forest Bathing https://www.connectwiththeforest.com

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

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🧠Her book on dementia and how it came about.

🧠Neurodevelopment and working with children since 2007.

🧠How the brain develops neurotypically

🧠Eye involvement in dyslexia regarding muscles and nerves

🧠Heavy metal detox.

Mother of two sons, the older one diagnosed with severe dyslexia at 6. Sue refused to accept nothing could be done so I researched, and discovered neurodevelopment which helped him. Since then I have helped thousands of other families with spectrum issues; and I now train others in eurodevelopment. Author of several books, the latest is Brain in a Jar dementia prevention and heavy metal detox. Now dubbed the child brain whisperer, Sue's work has global reach.

She lives in Suffolk by the sea.

She shares about her book and how it came about - neurodevelopment and working with children since 2007. and covers how the brain develops neurotypically; Eye involvement in dyslexia regarding muscles and nerves; and heavy metal detox.

Website Www.brainbuzzz.co.uk

Mobile 07730188536

My shop https://brainbuzzshop.com/

Link tree https://linktr.ee/brainbuzzz

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

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🎬 His film The Book of Vision — exploring the evolution of the doctor–patient relationship.

💬 How storytelling and art can reveal truth and bridge divided perspectives.

💊 The need to restore empathy and trust in modern medicine.

🌍 Why questioning narratives and seeking truth is vital to human freedom and healing.

Robin Monotti is an architect, filmmaker, and outspoken truth advocate dedicated to expressing truth and disrupting false narratives when something feels wrong. Known for his thought-provoking cultural and philosophical insights, Robin uses film and art to explore deeper questions about humanity, health, and freedom — inspiring open dialogue and critical thinking through creativity.

I met Robin at Camp Out 2023, hosted by Dan Austin-Gregory and Pete Lawrence, where he was presenting Carlo Hintermann’s film The Book of Vision. Starring Charles Dance, Lotte Verbeek, and Sverrir Gudnason, this beautifully crafted film explores the timeless relationship between doctor and patient, flowing seamlessly between past and present. A thought-provoking, artistic journey through time — where healing is not only practiced but profoundly sought.

Available on Sky, Amazon, Google, Apple, and Rakuten.

Telegram t.me/robinmg

Twitter https://www.instagram.com/robinmonotti/

Substack https://substack.com/@robinmonotti

Camp Out https://www.campout.live

*Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

*To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

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❤️How touch through bodywork can have such a profound effect on the body and mind and how a transformation can take place in you.

❤️How our lives affect our bodies as we age – on our muscles and joints, internally and never having an outlet to release. From birthing babies, to menopause, family or work flare ups. Not agreeing with the political things going on in the world and feeling helpless for it.

❤️What are the different treatments I offer and how can they help women in menopause.

Who is Nafisa Mustafa?

A "Transformational Body Worker" and working in various healing modalities for 24 years. I am constantly learning and evolving with the forever changing world around us. It is my passion to connect with women on a deeper level through the healing touch of massage and reflexology. I work with sound bowls, bells, crystals and healing to enhance their treatment journey. For me massage goes deeper than just rubbing muscles to release tension, it feels like a free flowing dance on the body. Taking you away from your logical brain to the inner you.

Women are sensitive souls that need nurturing and brought back into their power (empowerment) from a forever changing body. Sometimes with emotional flare ups they can sometimes feel defeated. From birth, teens, childbearing motherhood and the wise women phase of glorious menopause and into older age. I offer a safe space for women to be nurtured and cared for through the power of touch.

Contact Nafisa:

WEBSITE WWW.NAFISA.CO.UK

FACEBOOK: https://www.facebook.com/NafisaTherapy

INSTAGRAM: https://www.instagram.com/transformational_bodyworker

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

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🍌About my debut memoir – Hot Banana

🍌Standing up against government tyranny

🍌Russia/Russian

🍌Comedy and satire

🍌Music/song writing

🍌Things I’ve learnt about the discipline of writing

Abi Roberts is a comedian, writer and podcaster whose irreverent commentary on political and moral issues has grabbed the establishment by the balls. Last year, her first book We The People: Letters From Dystopia garnered global recognition. She has written for Standard Issue, Spiked, The Conservative Woman and The Times. She has released two albums, Taste the Rain (2002) and Beached (2008).

As a stand-up, Abi has regularly played major comedy clubs, toured the UK, sold out critically acclaimed solo shows at the Edinburgh Fringe Festival, and received 5 star reviews for her Russian show Anglichanka.

In 2021, Abi became a regular panellist on Talk Radio and GB News. In 2022, she started her own podcast Abi Daily. She has been a guest on several high profile podcasts including Bring the Fire (Ickonic), The Delingpod, The Lotus Eaters and Hearts of Oak. In June 2023, she was arrested ‘for swearing’ outside the UK Covid Inquiry.

Abi is a Russian speaker and an Orthodox Christian.

Substack https://abiroberts.substack.com/

Get her books lulu.com

X https://x.com/abircomedian

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

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Join Jane Hedgewitch as she shares her passion for herbal wisdom, forgotten hedgerow healing, and reconnecting with the spirit of nature. From wild garlic to hawthorn tinctures, Jane reveals how to bring the magic of the countryside into your daily life—through food, foraging, and soulful connection with the land.

🌱Explore forgotten hedgerow healing and timeless herbal wisdom

🌱Forage wild foods like elderflower, wild garlic, and nettles

🌱Discover the spiritual side of living in tune with nature

🌱Learn what it means to be a modern hedge witch

🌱Find simple ways to reconnect with the land through ritual and mindfulness

Jane Hedgewitch is a modern hedge witch, wild forager, and guardian of herbal wisdom. For over a decade, she’s inspired others to reconnect with nature through foraging, wild swimming, and her beloved meditation circles. From crafting hawthorn and amanita tinctures to teaching about the healing power of nettles, elderflower, and wild garlic, Jane blends the practical and the spiritual—reviving the forgotten hedgerow healing and timeless herbal wisdom we’ve lost since the Industrial Revolution.

Through her talks, workshops, and twice-monthly gatherings, Jane helps people see the countryside with fresh eyes—awakening curiosity, sovereignty, and a deeper sense of belonging to the natural world.

Jane sends products by post to you.

She lives and sells her products around Lewis, Brighton and Hove.

Email janehedgewitch@gmail.com

Phone 07867 745 930

Facebook https://www.facebook.com/jane.hedgewitch.5

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

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✔️The root cause to all disease

✔️The Gut microbiome

✔️The truth about cancer - Parasites

✔️Detoxing and replenishing 90 essential Nutrients everybody needs Alternative longevity treatments: Including Methylene blue with Infar-red light therapy.

In 2013 I had an emergency double heart by-pass surgery I was given the standard protocol for heart disease of many medications and told I would be on these for life. Two years later, I had Cancer and a full hysterectomy. The side effect of all these medications contributed to me feeling worse, I lost my character and suffered many side effect including brain fog. That's when I decided to take my health into my own hands to find the root cause. Why did I have heart disease and cancer. I started listening and reading as much as I could from functional medical doctors all over the world regarding natural alternatives.

I made myself beyond well and stopped all pharmaceuticals by 2018. I then started sharing my knowledge with others.

I have a clinic, and there is an initial 2 hour consultations from there I put individual protocols together, Holding their hands along the way and not only advising them what to take to replace these toxic meds but sharing all the proof and information as to why I recommend these safer alternatives. Still today, every day I listen to some form of information from various platforms, to educate myself.

Email: sarahanndadvar@yahoo.co.uk

Mob: 07746 218 531

I have never advertised or had a website as clients recommend me and this has been wonderful free advert to know I have helped and they have shared.

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

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The importance of being full of yourself - at this point in Humanities evolution

❤️Who am I? Why am I here? Sacred Body vessel - Sacred Mission

❤️Deleting Programming - Frequency Immunity

❤️Authenticity - Integrity - Patience - Compassion - Gratitude and Love

❤️Alexandra’s and clients’ stories and healing modalities

❤️Being YOU is enough: Dedication to re-align to a Heart and Soul Centred way of Being

Shiatsu, Craniosacral Therapy, Heart-Centred Coaching, EFT, Qigong

Teaching ~ corporate and private ~ onsite treatments, workshops, events.

Over 25 years ago my lifelong love for horses inspired my involvement with healing. I started with a Feldenkrais based healing technique and Shiatsu for horses. Life experiences called me to support myself - and I needed to be able to be present for others. I trained in Reiki, Shamanic work, Shiatsu, EFT, Craniosacral Therapy, Integrative Baby Therapy. I became a Qigong teacher and Connecting-Healing Coach. I’ve been and am helping many with stress and pain management, recovery from surgery, long term illness, depression, anxiety, poor sleep and navigating life’s transitions: working with loss and grief, death and dying, as well as pregnancy, birth, postnatal support for mums and babies and the whole family. And, of course, I work with horses, their humans – and or riders, as well as soon to be offering meditation with horses days and retreats.

My heartlight is on fire to help you to reconnect to your divine loving open heart true soul self - returning home. So altogether we raise the frequency by lifting each other up, embody more love on this beautiful planet and create a field of Unity Consciousness. My passion is to support your unique healing journey. Trust your intuition and choose whichever modality, or combination of some, you feel drawn to, you know what will serve you best to peel off the layers to rediscover your innate sacred treasures. From our work together, which can combine body-energy-sound work and coaching, you can easily build up an empowering repertoire of practical, effective tools, flowing with your daily life into radiant health and happiness.

Alexandra offers a complimentary 20 minute discovery call.

*Complimentary first online Qigong class

*£20 off initial healing session - in person, or online.

Website : www.alexandrashiatsu.co.uk

Via text / WhatsApp on +44 779 2235 862

Email : alexandra@alexandrashiatsu.co.uk

Insta : https://www.instagram.com/alexandrashiatsu/

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

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