『The Pod of Inquiry The Podcast For Human Optimization And Understanding』のカバーアート

The Pod of Inquiry The Podcast For Human Optimization And Understanding

The Pod of Inquiry The Podcast For Human Optimization And Understanding

著者： Dr. Stephen L. Barrett
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概要
 The Podcast For Human Optimization And Understanding - The Pod Of Inquiry is designed to empower you with knowledge. What happens from there is up to you. Your host, Dr. Stephen Barrett, has designed this show to take you down some very deep rabbit holes hopefully bringing you back out again, relatively unscathed, but cerebrally wicked enabling a better understanding of all things worthy of inquiry. Past topics on the podcast include: Podiatry; Adhesive Arachnoiditis; Alzheimers; Antioxidants; Autoimmunity; Bioidentical Hormone Replacement Therapy; Biomechanics; Charcot Neuroarthropathy; Diabetes; Diabetic Foot Ulcers; Diabetic Neuropathy; Diagnostic Ultrasound; Direct pay medical care; Drop Foot; Functional Medicine; hallux limitus; Hallux Valgus Surgery; Hashimoto's Disease; Heel Pain; Holistic Medicine; Inflammation; Iodine; Ketamine; Melatonin; Metabolism; Mortons Entrapment; Nitric Oxide; Ozone Therapy; Pain; Palmitoylethanolamide; Peptides; Peripheral Nerve Surgery; Peripheral Neuropathy; Plantar Fasciitis; PRP; Pulsed Electromagnetic Field Therapy (PEMF); Regenerative Medicine; Remy; Restless Leg Syndrome; Stem Cells; Sub clinical nerve entrapment; Tarsal Tunnel; The Phoenix Sign; Thyroid; Triglycerides; and more.2024 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Can Carbon 60 Extend Lifespan? | Chris Burres | S10 - E6

    Can Carbon 60 Extend Lifespan? | Chris Burres | S10 - E6
    2026/11/09
    In this video: Can Carbon 60 Extend Lifespan? | Chris Burres ✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com What if a molecule could help protect mitochondria, support cellular health, and potentially influence longevity? Could Carbon 60 (C60) be one of the most intriguing discoveries in longevity research? In this episode of The Pod of Inquiry, Dr. Stephen Barrett sits down with Chris Burres, Chief Scientist of MyVitalC and a pioneer in Carbon 60 manufacturing, to explore ESS60, the science behind the longevity molecule, and the famous rat study that reported a 90% increase in lifespan. From its Nobel Prize-winning discovery to its proposed role in mitochondrial function, this conversation explores the science, theories, and emerging research surrounding Carbon 60. IN THIS EPISODE: ⚛️ Carbon 60's discovery and Nobel Prize-winning structure 🐀 The famous 90% rat lifespan study 🔋 ESS60, mitochondria, and the BOSS theory 🛡️ Selective antioxidants and cellular protection 🧬 ESS60, glutathione, melatonin, and vitamin C 🥑 Olive oil vs. avocado oil vs. MCT oil 💤 Absorption, delivery, and sleep ⚙️ The catalytic converter theory 🌱 The foundations of longevity: sleep, nutrition, and exercise 🔬 Four upcoming MyVitalC research studies By the end, you'll understand why Chris calls it the "Mellow Molecule" and why Carbon 60 continues to attract attention in longevity and biohacking circles. EXCLUSIVE POD OF INQUIRY OFFER Visit the exclusive landing page for our audience: 🌐 https://myvitalc.com/podofinquiry Get up to 40% off, a $30 coupon, and a FREE PDF featuring 18 biohacking tips from leading longevity experts. Subscribe to The Pod of Inquiry for more conversations on human optimization, longevity, and the science of better health. If you enjoyed this episode, share it with a friend or colleague and leave a review to help more people discover the show. DISCLAIMER: This episode is for educational and informational purposes only and is not medical advice. Research findings and proposed mechanisms discussed are not established proof of benefits in humans. Always consult a qualified healthcare professional before making changes to your health routine. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps: 00:00 Chris Burres & the 90% Lifespan Study 01:17 Pod of Inquiry Intro 01:48 Meet Chris Burres & His Longevity Books 02:36 From Engineering to Entrepreneurship 05:37 What Is ESS60? 06:02 Carbon 60 & Its Discovery 08:22 The Nobel Prize Discovery 10:02 The Science of Carbon Fullerenes 11:16 Real-World Applications of C60 12:11 The 90% Rat Lifespan Study 14:54 Carbon 60 Absorption & Olive Oil 16:40 The BOSS Theory & Mitochondria 18:57 Sponsor: ValAsta 19:48 What Damages Mitochondria? 20:48 The Mardi Gras ROS Analogy 22:08 How ESS60 Works in the Body 23:08 ESS60 vs. Vitamin C & Astaxanthin 24:46 From Research to Human Supplement 28:12 Bringing ESS60 to Market 31:52 Inflammation & FDA Regulations 33:00 ESS60 & Mitochondrial Function 34:06 The Catalytic Converter Theory 35:35 Biomarkers & Health Optimization 37:50 Choosing the Right Oil for ESS60 38:57 Sublingual Absorption 39:14 ESS60 & Better Sleep 40:07 Chris's Personal ESS60 Routine 41:26 The Three Pillars of Longevity 42:08 Lessons from Longevity Experts 43:37 Mindset & Emotional Resilience 44:53 The Mellow Molecule 45:01 Pure ESS60 vs. Generic Carbon 60 46:35 New ESS60 Research Studies 50:09 ESS60 Skincare & Exclusive Offer 51:13 Discounts, Subscriptions & Books 53:19 Closing Remarks 53:36 Sponsor: Approved Medical Solutions 56:50 Disclaimer -- Hashtags -- #Carbon60 #ESS60 #Longevity #Mitochondria #AntiAgingResearch #Biohacking #ThePodOfInquiry
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    58 分
  • The Future of 3D Bunion Correction | Drs. Mojgan Tavakoli & Horst Knapp | S10 - E5

    The Future of 3D Bunion Correction | Drs. Mojgan Tavakoli & Horst Knapp | S10 - E5
    2026/11/02

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    (Checkout with code POI5 for 5% discount)
    ✅BBACK Shoes: https://bbackworld.us
    (Get 10% off your order with code POI10)
    ✅Nature's Marvels : https://profound-health.com/product-c...
    (A Trusted Source for Natural & Synthetic Bioregulators)
    ✅StemRegen: http://www.stemregen.co/drstephen
    (Special Offer: Save 15% Using Code "SBPOD" At Checkout)
    ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/
    (Non-licensed patients can use code "sbarrett" for a 10% discount.)
    Please register your patients at - www.tremorstudy.com

    Is bunion surgery really an easy fix? 🦶 Think again. Hallux valgus is a complex, three-dimensional deformity, and correcting it requires more than simply removing a bone bump.

    On this episode of The Pod of Inquiry, Dr. Stephen Barrett sits down with Dr. Mojgan Tavakoli and Dr. Horst Knapp, a husband-and-wife surgical team in Plano, Texas, to explore the evolution of bunion surgery and the future of 3D bunion correction with nerve-sparing Lapiplasty.

    With approximately 1,500 Lapiplasty procedures performed, they discuss how patient-specific instrumentation uses weight-bearing CT scans and custom 3D-printed surgical guides to plan precise corrections tailored to each patient's foot.

    🔎 IN THIS EPISODE:
    🦶 Why bunions are three-dimensional deformities
    🔬 How 3D imaging and patient-specific guides improve surgical planning
    📐 Why correcting metatarsal rotation matters
    ⚠️ Why waiting until a bunion hurts may be too late
    🦵 The role of equinus and rearfoot alignment in bunion correction
    🧠 Nerve-sparing techniques and preventing post-surgical nerve complications
    🩻 Why successful surgery is about patient outcomes, not just X-rays
    🔧 The limitations of surgical technology and the importance of clinical judgment

    Whether you're a foot and ankle surgeon, a healthcare professional, or someone exploring bunion treatment options, this conversation offers valuable insight into modern approaches to hallux valgus correction.

    🎙️ GUESTS
    Dr. Mojgan Tavakoli & Dr. Horst Knapp
    📍 Plano, Texas
    🌐 Website: dfwfoot.com


    Follow Pod of Inquiry
    📘 Facebook: https://www.facebook.com/podofinquiry
    📸 Instagram: https://www.instagram.com/podofinquiry
    🐦 X (Twitter): https://www.x.com/podofinquiry
    🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.


    Timestamps:
    00:00 Introduction to Nerve-Sparing Bunion Surgery
    01:44 How the Surgeons Met
    03:11 25 Years and 50,000 Patients
    06:30 Patient-Specific 3D Instrumentation
    08:40 Why Traditional Lapidus Surgery Varied
    10:22 The Evolution of Lapidus Surgery
    12:04 Why You Shouldn't Ignore Bunions
    14:41 Planning Bunion Surgery With Engineers
    16:55 Technology vs. Surgical Judgment
    18:44 Why Bunion Surgery Is Not Simple
    20:12 Sponsor: ValAsta
    21:03 The Importance of Strong Fixation
    22:46 Surgical Fixation and Surgeon Education
    24:45 Reading 3D Engineering Scans
    27:20 Why Traditional Bunion Surgeries Failed
    29:28 Showing Patients Their Planned Correction
    30:26 Equinus and Foot Alignment
    32:10 Preventing Repeat Forefoot Surgery
    34:06 Removing an Os Intermetatarseum
    34:43 Bone Shortening, Grafts and Metatarsalgia
    37:14 Plantar Plate Ruptures and Steroid Injections
    37:53 Nerve-Sparing Lapiplasty
    39:14 Sponsor: BBack 0524
    40:06 Reducing Post-Surgical Nerve Pain
    41:02 Deep Fibular Nerve and EHB Protection
    42:45 Surgical Results vs. Patient Outcomes
    45:10 Managing Surgical Complications
    46:27 Precision Bunion Correction With 3D Models
    48:21 Correcting Metatarsal Rotation
    49:39 Limitations of Patient-Specific Instrumentation
    51:25 Correcting Metatarsus Adductus
    52:55 Preventing Nerve Injuries and Neuromas
    53:59 Meet the Surgeons in Plano, Texas
    57:17 Sponsor: Nature's Marvels

    -- Hashtags --
    #BunionSurgery #Lapiplasty #3DBunionCorrection #FootSurgery #Podiatry #HalluxValgus #NerveSparing
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    59 分
  • Can Gum Health Affect Your Hormones? | Christine Horton | S10 - E4

    Can Gum Health Affect Your Hormones? | Christine Horton | S10 - E4
    2026/10/23

    ✅Valasta Astaxanthin : https://valasta.net/
    (Checkout with code POI5 for 5% discount)
    ✅BBACK Shoes: https://bbackworld.us
    (Get 10% off your order with code POI10)
    ✅Nature's Marvels : https://profound-health.com/product-c...
    (A Trusted Source for Natural & Synthetic Bioregulators)
    ✅StemRegen: http://www.stemregen.co/drstephen
    (Special Offer: Save 15% Using Code "SBPOD" At Checkout)
    ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/
    (Non-licensed patients can use code "sbarrett" for a 10% discount.)


    When was the last time your doctor asked about your gums? 🦷

    Polycystic ovary syndrome (PCOS) affects roughly 1 in 8 women, and an estimated 70% remain undiagnosed. But what if oral health plays a bigger role in hormonal and metabolic health than most people realize?

    On this episode of The Pod of Inquiry, Dr. Stephen Barrett welcomes Christine Horton, RDH, a registered dental hygienist and certified health coach who was diagnosed with PCOS at 17. Together, they explore the connection between the oral microbiome, gum disease, systemic inflammation, insulin resistance, and PCOS.

    Christine also discusses the proposed shift toward the term polyendocrine metabolic ovarian syndrome (PMOS), emphasizing the broader metabolic and endocrine factors involved in the condition.

    🔎 IN THIS EPISODE:
    • PCOS, insulin resistance, and metabolic health
    • The connection between gum disease and systemic inflammation
    • How treating periodontitis may improve blood sugar control
    • Oral bacteria, nitric oxide production, and antiseptic mouthwash
    • Periodontal probing depths, staging, and grading
    • Hidden sugars, vaping, nicotine pouches, and xylitol
    • Oil pulling and the root canal debate
    • Why oral health deserves a place in whole-body healthcare

    Whether you're interested in PCOS, diabetes, cardiovascular health, or the oral-systemic connection, this conversation explores why your mouth may reveal more about your overall health than you think.

    👍 Enjoyed this episode? Like, subscribe, and share it with someone interested in PCOS, hormonal health, or the oral microbiome. Leave a comment: When was the last time your doctor or dentist discussed your gum health?

    🌐 CONNECT WITH CHRISTINE HORTON
    Website: fusionhealthcoach.com
    Social Media: @PMOSPCOSHygienist
    Advocacy: PCOS Awareness Association

    Follow Pod of Inquiry
    📘 Facebook: https://www.facebook.com/podofinquiry
    📸 Instagram: https://www.instagram.com/podofinquiry
    🐦 X (Twitter): https://www.x.com/podofinquiry
    🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.


    Timestamps:
    00:00 Oral Health & PCOS
    01:22 PCOS Renamed to PMOS
    02:05 Christine Horton's Story
    05:29 PCOS Awareness
    07:19 Conventional PCOS Treatment
    09:13 What Happens in the Ovary?
    10:42 PCOS & Insulin Resistance
    13:16 Rotterdam Diagnostic Criteria
    13:38 Inflammation & Health Risks
    14:54 Oral Health Meets Medicine
    16:24 Sponsor: ValAsta
    17:49 Gum Disease & Systemic Inflammation
    19:23 Mouthwash & Nitric Oxide
    21:18 Oral Bacteria & Bloodstream
    22:49 The Nitrate Lunch Experiment
    24:03 Nitric Oxide & Neuropathy
    25:23 Know Your Gum Health
    27:17 Why Saving Teeth Matters
    28:38 Periodontal Staging & Grading
    31:47 Oral Health & PCOS
    32:18 Sponsor: BBack
    34:00 Gingivitis & Hidden Sugars
    36:19 Vaping, Nicotine & Oral Health
    38:58 Xylitol & Dental Health
    40:38 Oil Pulling: Does It Work?
    42:37 Root Canals vs. Extraction
    46:02 Phage Therapy & Medical Learning
    47:25 Find Christine Horton
    48:18 Sponsor: Approved Medical Solutions

    -- Hashtags --
    #PCOS #OralHealth #HormonalHealth #OralMicrobiome #InsulinResistance #GumDisease #PodOfInquiry
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    52 分
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