In this solo episode, I’m sharing a gentle life update and speaking honestly about what’s been going on behind the scenes. From recent challenges like anxiety, nightmares, and navigating early menopause, to the emotions of welcoming Nala into our lives, this is a real and unfiltered check-in. I also reflect on moments of gratitude and the messages you’ve shared about how this podcast has supported you through difficult times. If you’ve been feeling a little overwhelmed or in an in-between season, this episode is a reminder that you’re not alone.

Buy my Book The Pet Loss Journals: HERE

Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠

E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠

⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠

If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!

Louise x

In this episode of The Pet Loss Journals, I’m joined by Diane James, Head of People’s Services including Pet Loss Support at Blue Cross UK, for a deeply moving and honest conversation about pet loss and anticipatory grief. Diane shares personal stories about Ron the guinea pig and Chester the dog, including creating a bucket list and memory box, and we talk about how veterinary and after-death care for pets has evolved over the years. We also explore the ongoing frustration around how poorly pet loss is still understood in workplaces, often leaving people feeling they have to lie to take time off, as well as the increasing need for Blue Cross pet food banks and the importance of pet loss education for anyone working with animals. Blue Cross offers free, compassionate pet loss support, and you can find help and listen for support here: https://www.bluecross.org.uk/pet-loss-support

Buy my Book The Pet Loss Journals (UK) ⁠https://amzn.eu/d/gt1T2sj⁠

Buy my Book The Pet Loss Journals (US) ⁠https://a.co/d/b8URs3G⁠

Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠

E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠

⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠

If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!

Louise x

This week the wonderful Dr Megan Anderson returns to speak to us about hospice supported natural death.

​Connect with Megan:

Website: https://www.rainbowbridgevets.ie/

Instagram: @rainbowbridgevetsireland

Facebook: Rainbow Bridge Veterinary Services

Buy my Book The Pet Loss Journals (UK) ⁠https://amzn.eu/d/gt1T2sj⁠

Buy my Book The Pet Loss Journals (US) ⁠https://a.co/d/b8URs3G⁠

Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠

E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠

⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠

If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!

Louise x