『The Pet Loss Journals』のカバーアート

The Pet Loss Journals

The Pet Loss Journals

著者： Louise
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Sharing my own pet loss journal entries each episode so that others going through pet loss don't feel so alone. Learn ways to heal after a major pet loss event in your life, you can heal, and know that your grief is completely valid.Louise 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 91. Grief That Returns Unpredictably Through Ordinary Triggers

    Episode 91. Grief That Returns Unpredictably Through Ordinary Triggers
    2026/10/16

    You're fine for weeks, maybe months, and then a feeding bowl or a certain time of evening knocks you sideways out of nowhere. In this episode I talk about why grief isn't linear, why nobody warns you these triggers will keep showing up, and what to actually do when one catches you off guard in the middle of an ordinary day.

    The Pet Loss Guilt & Healing Toolkit

    Work with me 1:1

    Buy my Book The Pet Loss Journals: HERE

    Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠

    E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠

    ⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠

    If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!

    Louise x
    続きを読む 一部表示
    17 分
  • Episode 90. Grief Doesn't Care How They Died

    Episode 90. Grief Doesn't Care How They Died
    2026/10/02

    At least you had time to say goodbye. Or, at least it was quick, they didn't suffer. Both of those sentences quietly suggest one kind of grief should be smaller than the other. In this episode I'm taking that apart, using both research and my own experience with Ozzie and Moose, to show why grief isn't proportional to how much warning you had. It's proportional to how much the relationship meant. That's the only thing that matters.

    The Pet Loss Guilt & Healing Toolkit

    Work with me 1:1

    Buy my Book The Pet Loss Journals: HERE

    Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠

    E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠

    ⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠

    If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!

    Louise x
    続きを読む 一部表示
    18 分
  • 89. The Question That Never Has a Right Answer

    89. The Question That Never Has a Right Answer
    2026/09/18

    Did I do it too soon, or did I wait too long. If that question has ever kept you up at night after choosing euthanasia for your pet, this episode is for you. I talk openly about the guilt that followed my decision with Moose, and why that guilt shows up for almost everyone, no matter which day they chose. This isn't about finding the moment you should have picked instead. It's about seeing that decision for what it actually was, an act of love, not a failure.


    The Pet Loss Guilt & Healing Toolkit

    Work with me 1:1

    Buy my Book The Pet Loss Journals: HERE

    Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠

    E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠

    ⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠

    If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!

    Louise x
    続きを読む 一部表示
    16 分
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