How do we give our parrots meaningful attention without accidentally teaching them that they must be with us every second of the day? In this episode, Alexis and Avery break down the difference between healthy connection, purposeful independence, and true recovery time. They explore common patterns like guilt-driven attention, constant free rein, contact calling, “Velcro” behavior, and difficulty settling. Understand that these are often signs of an unbalanced system rather than a “needy” bird. They also share practical rules for rebuilding healthier attention patterns, plus a simple seven-day reset designed to help parrots play independently, recover after excitement, and enjoy higher-quality time with their people.

Don’t forget our species spotlight featuring the Goffin’s Cockatoo (Cacatua goffiniana)!

Always Remember: Be kind to your Parrot, and it will be kind to you!

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