『The Paradox of Loneliness with Martin Blake』のカバーアート

The Paradox of Loneliness with Martin Blake

The Paradox of Loneliness with Martin Blake

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Loneliness is something that impacts so many of us at

various times in our lives. In this episode I welcome Martin Blake, a prominent

figure in addressing loneliness and mental health issues. Martin shares his

personal journey that led to the founding of the Groundswell Foundation, which

aims to tackle loneliness in Australia. The conversation explores the definition

of loneliness, its profound impact on mental health, particularly among young

people, and the role of social media in exacerbating feelings of isolation.

Martin emphasises the importance of community connections, grassroots

solutions, and the need to break the stigma surrounding loneliness. He provides

practical steps for individuals and families to combat loneliness and

highlights the global perspective on this pressing issue.

You can connect with Martin here:

https://www.ihelm.com.au/

martin.blake@ihelm.com.au

This podcast is for educational and

entertainment purposes only and does not constitute professional advice.

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