In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highlight the emotional and physical toll of PMDD, the need for better understanding of women's health, and the significance of tracking symptoms to seek appropriate care. The discussion also touches on the complexities of managing PMDD and the hope for finding effective solutions.

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In this conversation, Sarah and Whitney Fleming delve into the complexities of parenting teenagers, exploring the challenges and fears that come with this often overlooked stage of development! They discuss the importance of building connections with teens, and understanding their needs. The conversation emphasizes the need for long-term perspectives in parenting, recognizing that the relationships we build with our children now will shape their future interactions as adults.

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Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.