『The Catapult Effect』のカバーアート

The Catapult Effect

The Catapult Effect

著者: Katie Wrigley
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Welcome to The Catapult Effect Podcast, designed for two distinct groups: professionals ready to transform their challenges into growth and resilience, and first responders seeking to counteract the stress of their demanding work.

Each episode will feature either:

  1. Expert Interviews: Insights from leading experts to help you catapult forward quickly.
  2. Solo Episodes: In-depth discussions providing a deeper understanding of your current experiences.


Season 2 is dedicated to first responders.
Season 3 focuses on professionals.

Don't miss out on Season 1 when it was known as The Pain Changer®. Discover valuable wisdom on pain management and various techniques to reduce pain.

Tune in and start your journey to transformation and resilience!

© 2025 The Catapult Effect
代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Life Setbacks: Regain Your Confidence and Direction Part 2
    2025/12/18

    In this powerful episode, Katie Wrigley sits down with Maverick Schippmann, co-founder of Untamed Outfitters, to explore what it truly means to live untamed.

    Maverick opens up about skepticism turning into transformation, his journey through cognitive movement work, choosing sobriety in his early 20s, and how solo travel across Hawaii, Japan, and Thailand reshaped his identity and confidence. From sleeping on third-class trains in Thailand to building a purpose-driven brand with his brother, this conversation is a raw and honest look at courage, self-trust, and answering the call to something more.

    You’ll also hear about:

    📌Letting go of distractions and learning to show up for yourself

    📌Why trying something different can change everything

    📌Building a lifestyle and brand aligned with freedom, clarity, and purpose

    📌Maverick’s upcoming solo travel ebook (coming 2026) and what aspiring travelers should know

    📌How “living untamed” looks different for everyone—and why that’s the point

    If you’re feeling stuck, burned out, or quietly craving change, this episode is for you.

    Get inspired to take your next brave step.

    📌 Follow & Subscribe:

    If this conversation resonated, like the video, subscribe to the channel, and share it with someone who needs a reminder that there’s more possible for them.

    📌 Follow Maverick Schippmann:

    Untamed Outfitters Website: https://untamed-outfitters.com/

    Untamed Outfitters Instagram: https://www.instagram.com/untamed_outfitters/

    Mav’s Instagram: https://www.instagram.com/mav_untamed

    Facebook: https://www.facebook.com/maverick.schippmann/

    Tiktok: https://www.tiktok.com/@mavuntamed

    LinkedIn: https://www.linkedin.com/in/maverick-schippmann-5184282ba/

    Youtube: https://www.youtube.com/@mavuntamed


    Resources

    • Website
    • Learn more about Cognomovement
    • Try Cognomovement for yourself!
    • Book a call with Katie


    Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder

    Mixed & Managed: JohnRavenscraft.com

    Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.

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    21 分
  • Life Setbacks: Regain Your Confidence and Direction Part 1
    2025/12/09

    Ever feel like life threw you completely off course? Maybe a dream fell apart, a plan changed overnight, or you woke up one day feeling lost in your own life. You’re not alone — and you can rebuild.

    In this episode, Certified Cognomovement Level 2 Practitioner Katie Wrigley sits down with Maverick Schippmann, a 20-year-old who survived a life-changing skydiving accident that unexpectedly ended his college football career. What followed was identity loss, emotional overwhelm, and the painful unraveling of everything he thought his life would be.

    But Maverick rebuilt — with intention, courage, and support.

    And so can you.

    Together, Katie and Maverick dive into:

    💥 How trauma reshapes your mindset and self-identity

    💥 What happens when you lose the path you were “supposed” to be on

    💥 Why acknowledging pain is the first step to real healing

    💥 Rebuilding confidence after setbacks

    💥 Creating a new direction that actually fits who you are now, not who you used to be

    💥 How their work together helped Maverick reclaim purpose and start living fearlessly

    If you’re navigating a setback, feeling stuck, or ready to reconnect with the real you… this episode is the clarity and hope you’ve been looking for.

    🎯 Ready to get your confidence, clarity, and direction back?

    Let’s explore what’s weighing you down and what’s possible on the other side.

    👇👇 Book a FREE chat with Katie 👇👇

    Resources

    • Website
    • Learn more about Cognomovement
    • Try Cognomovement for yourself!
    • Book a call with Katie


    Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder

    Mixed & Managed: JohnRavenscraft.com

    Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.

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    22 分
  • How to Remove Subconscious Blocks Holding Your Business Back | Black Friday Special
    2025/11/26

    Are you a business owner or high-performing professional who feels like you’re doing everything right… yet something still isn’t clicking?

    In this episode, Katie Wrigley breaks down the real reason so many entrepreneurs feel stuck, overwhelmed, or frustrated—subconscious blocks stored in the nervous system. These hidden patterns can impact your clarity, momentum, sleep, energy, confidence, and even your revenue… without you realizing it.

    Inside, you’ll learn:

    ✨ What subconscious blocks actually are

    ✨ The physical signs your nervous system is overloaded

    ✨ Why mindset work alone isn’t enough

    ✨ How nervous system regulation unlocks clarity, flow, and business growth

    ✨ Real client stories of rapid transformation

    ✨ And how YOU can start releasing what’s holding you back


    Plus—Katie announces her first-ever Black Friday Sale:

    Buy a 4-session pack and get a 5th session free

    Limited Offer: Nov 24 to 30, 2025 only

    Email: katie@katiewrigley.com with the subject line Black Friday to claim it.

    If you’re ready to step into a higher, healthier, more aligned version of yourself—and watch your business expand with you—this episode is your next step.

    Resources

    • Website
    • Learn more about Cognomovement
    • Try Cognomovement for yourself!
    • Book a call with Katie


    Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder

    Mixed & Managed: JohnRavenscraft.com

    Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.

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    15 分
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